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Shake and Bake
bikerbeth
PZP-7 Green Legs & Hammies
122
Beat alexisjoelle
VS
alexisjoelle
CO
145 🔥
Beat bikerbeth
Workouts
Previous Workouts
Next Workouts
Saturday 11/28/20 @ 4:4 PM
571
kj
94
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 12/1/20 @ 1:38 AM
✅
581
kj
88
rpm
44
%
20
mph
Monday 2/22/21 @ 10:42 PM
✅
438
kj
96
rpm
40
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 2/24/21 @ 2:54 AM
387
kj
90
rpm
39
%
18
mph
Monday 3/28/22 @ 10:10 PM
345
kj
90
rpm
39
%
18
mph
45 min Power Zone Ride
Denis Morton
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Share
Sunday 4/3/22 @ 5:56 PM
✅
403
kj
86
rpm
43
%
19
mph
Saturday 2/27/21 @ 4:35 PM
✅
620
kj
93
rpm
43
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/1/21 @ 2:16 AM
550
kj
87
rpm
43
%
19
mph
Sunday 11/8/20 @ 4:35 PM
878
kj
91
rpm
43
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Monday 6/22/20 @ 1:14 AM
✅
906
kj
84
rpm
46
%
20
mph
Tuesday 6/16/20 @ 3:2 PM
✅
281
kj
97
rpm
40
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Saturday 6/20/20 @ 1:52 AM
263
kj
85
rpm
42
%
19
mph
Tuesday 11/5/19 @ 3:8 PM
✅
384
kj
82
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 11/7/19 @ 2:53 AM
367
kj
83
rpm
43
%
18
mph
Monday 9/23/19 @ 10:34 PM
✅
423
kj
91
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/26/19 @ 1:34 AM
412
kj
85
rpm
44
%
19
mph
Monday 11/12/18 @ 10:59 PM
✅
283
kj
84
rpm
36
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 11/12/18 @ 11:11 PM
kj
rpm
%
0
mph
Monday 11/5/18 @ 11:10 PM
✅
281
kj
86
rpm
35
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 1/1/18 @ 6:38 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
bikerbeth
PZP-7 Green Legs & Hammies
122
Beat alexisjoelle
VS
alexisjoelle
CO
145 🔥
Beat bikerbeth
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
571
kj
Saturday 11/28/20
✅
581
kj
Tuesday 12/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
438
kj
Monday 2/22/21
387
kj
Wednesday 2/24/21
45 min Power Zone Ride
Denis Morton
View Class
Share
345
kj
Monday 3/28/22
✅
403
kj
Sunday 4/3/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
620
kj
Saturday 2/27/21
550
kj
Monday 3/1/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
878
kj
Sunday 11/8/20
✅
906
kj
Monday 6/22/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
281
kj
Tuesday 6/16/20
263
kj
Saturday 6/20/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
384
kj
Tuesday 11/5/19
367
kj
Thursday 11/7/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
423
kj
Monday 9/23/19
412
kj
Thursday 9/26/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
283
kj
Monday 11/12/18
kj
Monday 11/12/18
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
281
kj
Monday 11/5/18
kj
Monday 1/1/18
Previous Workouts
Next Workouts