Shake and Bake
VS
Workouts
Wednesday 1/24/24 @ 11:35 PM
✅
249kj
95rpm
38%
18mph
Wednesday 11/30/22 @ 6:44 PM
156kj
89rpm
33%
15mph
Saturday 2/27/21 @ 4:35 PM
✅
620kj
93rpm
43%
20mph
Monday 12/14/20 @ 4:58 PM
409kj
88rpm
38%
17mph
Saturday 10/17/20 @ 3:59 PM
✅
544kj
93rpm
41%
19mph
Wednesday 8/14/19 @ 3:50 PM
343kj
81rpm
36%
15mph
Tuesday 11/5/19 @ 3:8 PM
✅
384kj
82rpm
44%
19mph
Tuesday 6/23/20 @ 4:28 PM
294kj
83rpm
39%
17mph
Saturday 2/8/20 @ 5:37 PM
✅
533kj
93rpm
41%
19mph
Saturday 2/22/20 @ 5:42 PM
386kj
85rpm
38%
17mph
Tuesday 2/19/19 @ 11:53 PM
196kj
81rpm
34%
14mph
Wednesday 2/27/19 @ 8:4 PM
✅
255kj
84rpm
37%
16mph
Monday 8/6/18 @ 10:42 PM
272kj
87rpm
37%
16mph
Friday 2/8/19 @ 5:59 PM
✅
312kj
87rpm
39%
17mph
Thursday 1/31/19 @ 12:53 PM
✅
379kj
82rpm
44%
19mph
Thursday 1/31/19 @ 6:7 PM
287kj
85rpm
38%
17mph
Saturday 1/5/19 @ 5:35 PM
✅
553kj
87rpm
43%
19mph
Sunday 1/6/19 @ 6:40 PM
421kj
87rpm
39%
17mph
Monday 4/30/18 @ 10:19 PM
287kj
83rpm
36%
16mph
Monday 4/30/18 @ 5:17 PM
✅
382kj
87rpm
38%
17mph
bikerbeth
PZP-7 Green Legs & Hammies
248
🔥
VS
adams_shannon
Oregon
25
Workouts
156
kj
Wednesday 11/30/22
343
kj
Wednesday 8/14/19
294
kj
Tuesday 6/23/20
386
kj
Saturday 2/22/20
287
kj
Thursday 1/31/19
287
kj
Monday 4/30/18