Shake and Bake
Workouts
Friday 5/26/23 @ 1:50 PM
✅
263kj
92rpm
34%
16mph
Wednesday 12/21/22 @ 12:21 PM
216kj
73rpm
37%
15mph
Wednesday 8/5/20 @ 3:24 PM
✅
162kj
87rpm
41%
18mph
Friday 4/29/22 @ 1:39 PM
89kj
86rpm
31%
14mph
Monday 8/30/21 @ 10:56 PM
✅
264kj
89rpm
42%
19mph
Wednesday 8/11/21 @ 3:30 PM
138kj
72rpm
37%
15mph
Thursday 3/18/21 @ 10:5 PM
✅
228kj
91rpm
39%
18mph
Wednesday 3/17/21 @ 4:27 PM
163kj
76rpm
39%
16mph
Thursday 5/7/20 @ 3:39 PM
✅
262kj
92rpm
41%
19mph
Monday 4/29/19 @ 1:19 PM
135kj
79rpm
34%
14mph
Friday 12/20/19 @ 12:29 AM
✅
83kj
80rpm
38%
16mph
Monday 6/17/19 @ 1:46 PM
51kj
73rpm
31%
13mph
Friday 3/15/19 @ 2:27 PM
✅
189kj
87rpm
44%
19mph
Friday 3/15/19 @ 2:28 PM
111kj
77rpm
37%
15mph
Wednesday 1/9/19 @ 10:59 PM
✅
353kj
87rpm
41%
18mph
Thursday 1/10/19 @ 4:38 PM
195kj
84rpm
31%
14mph
Saturday 12/8/18 @ 5:36 PM
✅
377kj
82rpm
38%
16mph
Saturday 12/8/18 @ 5:38 PM
300kj
84rpm
34%
15mph
Saturday 11/17/18 @ 5:37 PM
✅
572kj
80rpm
40%
17mph
Saturday 11/17/18 @ 5:44 PM
388kj
80rpm
33%
14mph
Workouts
216
kj
Wednesday 12/21/22
135
kj
Monday 4/29/19
195
kj
Thursday 1/10/19
388
kj
Saturday 11/17/18