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Shake and Bake
bikelane2heaven
Norfolk, MA
88 🔥
Beat abundantbeans
VS
abundantbeans
Colorado
1
Beat bikelane2heaven
Workouts
Previous Workouts
Next Workouts
Saturday 3/28/20 @ 12:9 PM
✅
394
kj
85
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Saturday 1/9/21 @ 11:22 PM
249
kj
77
rpm
37
%
15
mph
Wednesday 2/3/21 @ 11:30 AM
✅
462
kj
95
rpm
42
%
20
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Thursday 2/4/21 @ 4:13 PM
278
kj
87
rpm
36
%
16
mph
Monday 6/7/21 @ 9:57 AM
✅
461
kj
92
rpm
43
%
20
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Thursday 6/10/21 @ 4:51 PM
304
kj
92
rpm
36
%
17
mph
Saturday 1/1/22 @ 2:53 PM
✅
454
kj
90
rpm
44
%
20
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
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Share
Friday 1/7/22 @ 11:31 PM
327
kj
81
rpm
41
%
17
mph
Monday 10/18/21 @ 11:20 PM
✅
469
kj
90
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 4/27/21 @ 1:0 PM
293
kj
85
rpm
37
%
17
mph
Monday 7/19/21 @ 11:16 PM
✅
467
kj
95
rpm
43
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 7/21/21 @ 2:1 PM
318
kj
81
rpm
40
%
17
mph
Tuesday 4/20/21 @ 5:24 PM
✅
459
kj
96
rpm
42
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/18/21 @ 4:15 PM
286
kj
87
rpm
36
%
16
mph
Wednesday 2/24/21 @ 11:8 AM
✅
651
kj
95
rpm
43
%
20
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 2/24/21 @ 2:54 PM
405
kj
88
rpm
37
%
17
mph
Wednesday 2/17/21 @ 11:11 AM
✅
635
kj
96
rpm
43
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/17/21 @ 1:40 PM
399
kj
80
rpm
40
%
17
mph
Wednesday 5/27/20 @ 10:49 AM
✅
263
kj
95
rpm
40
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 2/1/21 @ 1:23 PM
172
kj
88
rpm
35
%
16
mph
Previous Workouts
Next Workouts
bikelane2heaven
Norfolk, MA
88 🔥
Beat abundantbeans
VS
abundantbeans
Colorado
1
Beat bikelane2heaven
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
394
kj
Saturday 3/28/20
249
kj
Saturday 1/9/21
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
462
kj
Wednesday 2/3/21
278
kj
Thursday 2/4/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
461
kj
Monday 6/7/21
304
kj
Thursday 6/10/21
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
✅
454
kj
Saturday 1/1/22
327
kj
Friday 1/7/22
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
469
kj
Monday 10/18/21
293
kj
Tuesday 4/27/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
467
kj
Monday 7/19/21
318
kj
Wednesday 7/21/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
459
kj
Tuesday 4/20/21
286
kj
Sunday 4/18/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
651
kj
Wednesday 2/24/21
405
kj
Wednesday 2/24/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
635
kj
Wednesday 2/17/21
399
kj
Wednesday 2/17/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
263
kj
Wednesday 5/27/20
172
kj
Monday 2/1/21
Previous Workouts
Next Workouts