Shake and Bake

Workouts

Wednesday 2/8/23 @ 1:21 AM
432kj
75rpm
49%
19mph
45 min Live DJ Ride
Jess King
Friday 8/9/19 @ 8:40 PM
✅
779kj
79rpm
61%
25mph
Saturday 8/7/21 @ 9:24 PM
410kj
76rpm
55%
22mph
30 min Sweat Steady Ride
Jess King
Saturday 8/7/21 @ 2:26 PM
✅
509kj
76rpm
62%
24mph
Saturday 2/20/21 @ 4:56 PM
411kj
77rpm
55%
22mph
30 min BHM: House Ride
Jess King
Saturday 2/20/21 @ 4:55 PM
✅
491kj
75rpm
63%
24mph
Tuesday 2/9/21 @ 12:25 AM
602kj
74rpm
56%
22mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Wednesday 2/17/21 @ 11:49 PM
✅
764kj
74rpm
65%
24mph
Tuesday 11/24/20 @ 1:11 AM
✅
402kj
72rpm
57%
22mph
30 min The Jess King Experience
Jess King
Friday 11/13/20 @ 12:54 AM
210kj
77rpm
63%
25mph
Saturday 10/3/20 @ 8:56 PM
628kj
74rpm
57%
22mph
45 min Sweat Steady Ride
Jess King
Saturday 10/3/20 @ 3:54 PM
✅
806kj
81rpm
61%
25mph
Thursday 9/10/20 @ 12:28 AM
203kj
71rpm
58%
22mph
15 min EDM Trap Ride
Jess King
Wednesday 9/9/20 @ 10:5 PM
✅
304kj
72rpm
72%
26mph
Saturday 8/22/20 @ 6:28 PM
✅
601kj
69rpm
70%
26mph
30 min Sweat Steady Ride
Jess King
Saturday 8/22/20 @ 3:22 PM
572kj
76rpm
66%
25mph
Wednesday 8/12/20 @ 9:54 PM
✅
658kj
67rpm
74%
27mph
30 min House Ride
Jess King
Wednesday 8/12/20 @ 9:57 PM
575kj
72rpm
70%
25mph
Saturday 8/8/20 @ 9:12 PM
✅
861kj
72rpm
67%
25mph
45 min Sweat Steady Ride
Jess King
Saturday 8/8/20 @ 3:28 PM
853kj
78rpm
64%
25mph

Workouts

45 min Live DJ Ride
Jess King
432 kj
Wednesday 2/8/23
✅ 779 kj
Friday 8/9/19
30 min Sweat Steady Ride
Jess King
410 kj
Saturday 8/7/21
✅ 509 kj
Saturday 8/7/21
30 min BHM: House Ride
Jess King
411 kj
Saturday 2/20/21
✅ 491 kj
Saturday 2/20/21
45 min 5-Year Anniversary Ride
Alex Toussaint
602 kj
Tuesday 2/9/21
✅ 764 kj
Wednesday 2/17/21
30 min The Jess King Experience
Jess King
✅ 402 kj
Tuesday 11/24/20
210 kj
Friday 11/13/20
45 min Sweat Steady Ride
Jess King
628 kj
Saturday 10/3/20
✅ 806 kj
Saturday 10/3/20
15 min EDM Trap Ride
Jess King
203 kj
Thursday 9/10/20
✅ 304 kj
Wednesday 9/9/20
30 min Sweat Steady Ride
Jess King
✅ 601 kj
Saturday 8/22/20
572 kj
Saturday 8/22/20
30 min House Ride
Jess King
✅ 658 kj
Wednesday 8/12/20
575 kj
Wednesday 8/12/20
45 min Sweat Steady Ride
Jess King
✅ 861 kj
Saturday 8/8/20
853 kj
Saturday 8/8/20