Shake and Bake
Workouts
Thursday 3/24/22 @ 1:35 AM
✅
352kj
79rpm
50%
21mph
Wednesday 4/6/22 @ 12:7 PM
258kj
65rpm
52%
19mph
Wednesday 3/16/22 @ 1:46 AM
✅
322kj
76rpm
50%
20mph
Monday 3/14/22 @ 10:29 PM
279kj
59rpm
58%
19mph
Saturday 1/23/21 @ 6:24 PM
✅
280kj
79rpm
55%
22mph
Saturday 1/23/21 @ 6:25 PM
177kj
64rpm
53%
19mph
Tuesday 12/1/20 @ 12:28 AM
✅
431kj
75rpm
57%
23mph
Tuesday 12/1/20 @ 12:27 AM
379kj
60rpm
64%
22mph
Friday 4/10/20 @ 8:57 PM
✅
1016kj
82rpm
58%
24mph
Saturday 12/28/19 @ 2:53 PM
355kj
75rpm
39%
16mph
Saturday 11/14/20 @ 6:23 PM
✅
414kj
77rpm
55%
22mph
Wednesday 11/18/20 @ 1:4 PM
291kj
59rpm
58%
20mph
Wednesday 5/27/20 @ 1:45 AM
✅
491kj
79rpm
59%
24mph
Tuesday 5/26/20 @ 4:27 PM
208kj
73rpm
44%
17mph
Friday 4/24/20 @ 2:40 PM
✅
319kj
81rpm
57%
24mph
Thursday 4/23/20 @ 4:52 PM
140kj
75rpm
45%
17mph
Saturday 5/9/20 @ 9:46 PM
✅
736kj
78rpm
59%
24mph
Saturday 5/9/20 @ 3:58 PM
305kj
78rpm
41%
17mph
Saturday 1/4/20 @ 2:58 PM
✅
708kj
78rpm
58%
24mph
Wednesday 1/8/20 @ 12:16 AM
309kj
75rpm
43%
17mph
Workouts
355
kj
Saturday 12/28/19
291
kj
Wednesday 11/18/20
208
kj
Tuesday 5/26/20