Shake and Bake
VS
Workouts
Tuesday 10/30/18 @ 3:23 PM
345kj
82rpm
40%
17mph
Tuesday 7/14/20 @ 3:41 PM
✅
347kj
91rpm
37%
17mph
Thursday 11/28/19 @ 3:57 PM
319kj
73rpm
44%
17mph
Thursday 11/28/19 @ 3:59 PM
✅
347kj
80rpm
43%
18mph
Monday 11/12/18 @ 3:51 PM
356kj
81rpm
43%
18mph
Thursday 11/15/18 @ 1:40 PM
✅
367kj
85rpm
42%
18mph
Tuesday 10/23/18 @ 2:57 PM
348kj
85rpm
40%
17mph
Wednesday 10/24/18 @ 12:32 PM
✅
358kj
90rpm
39%
18mph
Monday 10/15/18 @ 2:45 PM
✅
371kj
82rpm
43%
18mph
Tuesday 10/16/18 @ 12:37 PM
347kj
83rpm
42%
18mph
Wednesday 9/5/18 @ 2:39 PM
✅
379kj
82rpm
43%
18mph
Friday 12/22/17 @ 1:39 PM
304kj
80rpm
40%
17mph
Friday 8/31/18 @ 3:16 PM
✅
394kj
76rpm
47%
19mph
Wednesday 6/20/18 @ 12:14 PM
233kj
74rpm
40%
15mph
Saturday 7/14/18 @ 3:34 PM
✅
504kj
78rpm
45%
19mph
Saturday 7/7/18 @ 4:45 PM
485kj
84rpm
42%
18mph
Tuesday 12/12/17 @ 3:36 PM
✅
230kj
75rpm
45%
18mph
Friday 12/29/17 @ 1:45 PM
184kj
82rpm
37%
16mph
Wednesday 11/29/17 @ 1:53 PM
✅
363kj
81rpm
43%
18mph
Tuesday 10/31/17 @ 12:32 PM
290kj
89rpm
35%
16mph
bikecoastal
Huntington Beach CA
72
🔥
VS
caseclosed
LawMom of 4 in OC
37
Workouts
356
kj
Monday 11/12/18
347
kj
Tuesday 10/16/18
233
kj
Wednesday 6/20/18