Shake and Bake
Workouts
Sunday 1/10/21 @ 6:23 PM
✅
497kj
84rpm
43%
18mph
Saturday 7/24/21 @ 1:3 PM
409kj
78rpm
41%
17mph
Sunday 12/26/21 @ 6:50 PM
336kj
85rpm
36%
14mph
Sunday 9/5/21 @ 5:31 PM
✅
382kj
75rpm
40%
16mph
Wednesday 4/28/21 @ 1:18 AM
✅
390kj
78rpm
46%
19mph
Friday 10/15/21 @ 7:44 PM
378kj
74rpm
46%
18mph
Sunday 11/8/20 @ 4:38 PM
✅
485kj
77rpm
45%
18mph
Thursday 8/5/21 @ 9:52 PM
455kj
79rpm
43%
18mph
Friday 3/5/21 @ 5:18 PM
✅
778kj
82rpm
44%
19mph
Saturday 3/6/21 @ 7:48 PM
535kj
67rpm
42%
15mph
Tuesday 1/19/21 @ 12:59 AM
✅
369kj
84rpm
42%
18mph
Monday 1/18/21 @ 7:29 PM
300kj
80rpm
40%
17mph
Wednesday 11/11/20 @ 8:10 PM
✅
250kj
74rpm
48%
18mph
Tuesday 11/10/20 @ 2:59 PM
248kj
76rpm
46%
18mph
Tuesday 10/13/20 @ 11:25 PM
✅
254kj
73rpm
48%
19mph
Friday 10/16/20 @ 6:24 PM
241kj
71rpm
48%
18mph
Friday 9/18/20 @ 3:30 AM
✅
254kj
69rpm
50%
18mph
Wednesday 9/23/20 @ 10:1 PM
179kj
58rpm
48%
15mph
Sunday 7/7/19 @ 5:45 PM
231kj
73rpm
39%
15mph
Thursday 4/16/20 @ 12:16 AM
✅
403kj
74rpm
48%
19mph
Workouts
409
kj
Saturday 7/24/21
455
kj
Thursday 8/5/21
535
kj
Saturday 3/6/21
300
kj
Monday 1/18/21
248
kj
Tuesday 11/10/20
231
kj
Sunday 7/7/19