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Shake and Bake
bike2hikemel
Seattle, WA 🌲
6
Beat 2bthebesticanb
VS
2bthebesticanb
Odessa, TX
233 🔥
Beat bike2hikemel
Workouts
Previous Workouts
Next Workouts
Monday 11/7/22 @ 12:29 AM
332
kj
80
rpm
41
%
18
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Monday 1/8/24 @ 12:0 PM
✅
648
kj
94
rpm
48
%
23
mph
Sunday 11/26/23 @ 8:45 PM
416
kj
84
rpm
38
%
17
mph
60 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 11/26/23 @ 3:59 PM
✅
722
kj
94
rpm
45
%
21
mph
Saturday 12/19/20 @ 12:54 PM
497
kj
82
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/19/20 @ 12:59 PM
✅
757
kj
98
rpm
45
%
22
mph
Saturday 6/20/20 @ 2:48 PM
240
kj
83
rpm
43
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Friday 12/17/21 @ 9:54 PM
✅
382
kj
81
rpm
52
%
22
mph
Friday 3/26/21 @ 3:23 PM
503
kj
85
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 3/21/21 @ 5:30 PM
✅
824
kj
90
rpm
50
%
22
mph
Sunday 2/9/20 @ 3:36 AM
474
kj
79
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/1/21 @ 2:48 PM
✅
741
kj
92
rpm
47
%
22
mph
Friday 2/26/21 @ 5:0 PM
556
kj
84
rpm
45
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/12/20 @ 12:58 PM
✅
814
kj
96
rpm
47
%
22
mph
Friday 12/25/20 @ 2:17 PM
495
kj
77
rpm
45
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/21/20 @ 10:39 AM
✅
743
kj
85
rpm
50
%
22
mph
Thursday 11/12/20 @ 1:4 PM
344
kj
81
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 11/9/20 @ 1:52 PM
✅
529
kj
84
rpm
50
%
21
mph
Friday 5/29/20 @ 2:33 AM
225
kj
82
rpm
42
%
18
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/1/20 @ 12:2 PM
✅
278
kj
94
rpm
41
%
19
mph
Previous Workouts
Next Workouts
bike2hikemel
Seattle, WA 🌲
6
Beat 2bthebesticanb
VS
2bthebesticanb
Odessa, TX
233 🔥
Beat bike2hikemel
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
332
kj
Monday 11/7/22
✅
648
kj
Monday 1/8/24
60 min Power Zone Ride
Denis Morton
View Class
Share
416
kj
Sunday 11/26/23
✅
722
kj
Sunday 11/26/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
497
kj
Saturday 12/19/20
✅
757
kj
Saturday 12/19/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
240
kj
Saturday 6/20/20
✅
382
kj
Friday 12/17/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
503
kj
Friday 3/26/21
✅
824
kj
Sunday 3/21/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
474
kj
Sunday 2/9/20
✅
741
kj
Monday 3/1/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
556
kj
Friday 2/26/21
✅
814
kj
Saturday 12/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
495
kj
Friday 12/25/20
✅
743
kj
Wednesday 10/21/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
344
kj
Thursday 11/12/20
✅
529
kj
Monday 11/9/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
225
kj
Friday 5/29/20
✅
278
kj
Monday 6/1/20
Previous Workouts
Next Workouts