Shake and Bake
Workouts
Monday 11/16/20 @ 4:7 PM
✅
666kj
81rpm
49%
21mph
Saturday 11/14/20 @ 3:37 PM
351kj
83rpm
37%
16mph
Wednesday 11/25/20 @ 12:55 AM
✅
532kj
81rpm
50%
21mph
Saturday 11/21/20 @ 5:6 PM
238kj
91rpm
33%
16mph
Sunday 3/28/21 @ 8:22 PM
✅
506kj
82rpm
49%
21mph
Thursday 10/8/20 @ 3:26 PM
251kj
77rpm
39%
16mph
Wednesday 3/24/21 @ 4:17 PM
✅
485kj
82rpm
48%
20mph
Saturday 12/12/20 @ 4:35 PM
233kj
86rpm
34%
15mph
Friday 11/20/20 @ 10:51 PM
✅
328kj
87rpm
46%
21mph
Monday 2/22/21 @ 11:15 AM
146kj
86rpm
33%
15mph
Thursday 2/4/21 @ 1:27 AM
✅
527kj
79rpm
51%
21mph
Saturday 2/6/21 @ 5:46 PM
243kj
96rpm
32%
15mph
Monday 12/14/20 @ 10:52 PM
✅
322kj
82rpm
48%
20mph
Friday 11/27/20 @ 4:27 PM
163kj
86rpm
36%
16mph
Saturday 5/23/20 @ 2:31 PM
✅
320kj
84rpm
47%
20mph
Wednesday 4/22/20 @ 9:10 PM
136kj
87rpm
32%
14mph
Friday 11/1/19 @ 3:29 PM
✅
287kj
82rpm
45%
19mph
Wednesday 7/1/20 @ 9:14 PM
197kj
79rpm
40%
17mph
Saturday 2/1/20 @ 2:34 AM
✅
301kj
86rpm
45%
20mph
Thursday 4/30/20 @ 9:25 PM
167kj
83rpm
36%
16mph
Workouts
351
kj
Saturday 11/14/20
238
kj
Saturday 11/21/20
233
kj
Saturday 12/12/20
146
kj
Monday 2/22/21
243
kj
Saturday 2/6/21
163
kj
Friday 11/27/20
136
kj
Wednesday 4/22/20