Shake and Bake
Workouts
Friday 4/14/23 @ 1:15 AM
✅
457kj
77rpm
49%
20mph
Thursday 3/16/23 @ 12:49 PM
425kj
81rpm
46%
19mph
Wednesday 1/18/23 @ 9:30 PM
✅
458kj
79rpm
48%
20mph
Sunday 1/15/23 @ 12:22 PM
427kj
84rpm
45%
19mph
Monday 1/16/23 @ 3:42 PM
✅
472kj
83rpm
47%
20mph
Saturday 1/14/23 @ 5:19 PM
429kj
88rpm
42%
19mph
Sunday 11/29/20 @ 10:7 PM
✅
685kj
82rpm
49%
21mph
Thursday 11/26/20 @ 12:25 PM
677kj
80rpm
50%
21mph
Monday 9/12/22 @ 10:47 PM
604kj
81rpm
47%
20mph
Monday 2/7/22 @ 11:30 AM
✅
611kj
85rpm
46%
20mph
Tuesday 1/7/20 @ 2:43 PM
263kj
84rpm
43%
19mph
Wednesday 4/21/21 @ 12:54 AM
✅
307kj
96rpm
42%
20mph
Friday 3/5/21 @ 1:6 AM
✅
533kj
81rpm
50%
21mph
Friday 3/5/21 @ 3:42 PM
528kj
90rpm
46%
21mph
Saturday 2/6/21 @ 3:31 PM
849kj
77rpm
51%
21mph
Tuesday 4/23/19 @ 2:8 PM
✅
860kj
78rpm
51%
21mph
Monday 9/21/20 @ 8:59 PM
673kj
82rpm
49%
21mph
Tuesday 1/21/20 @ 11:39 AM
✅
675kj
89rpm
46%
21mph
Saturday 5/16/20 @ 4:7 PM
687kj
82rpm
50%
21mph
Sunday 5/17/20 @ 6:32 PM
✅
704kj
84rpm
49%
21mph
Workouts
425
kj
Thursday 3/16/23
427
kj
Sunday 1/15/23
429
kj
Saturday 1/14/23
677
kj
Thursday 11/26/20
604
kj
Monday 9/12/22
263
kj
Tuesday 1/7/20
849
kj
Saturday 2/6/21
673
kj
Monday 9/21/20
687
kj
Saturday 5/16/20