Shake and Bake
VS
Workouts
Tuesday 3/28/23 @ 7:38 PM
✅
395kj
79rpm
53%
22mph
Sunday 3/26/23 @ 2:0 PM
308kj
88rpm
44%
20mph
Sunday 10/30/22 @ 5:59 PM
✅
328kj
76rpm
50%
20mph
Saturday 10/29/22 @ 2:33 PM
123kj
78rpm
39%
16mph
Tuesday 8/31/21 @ 8:5 PM
✅
442kj
85rpm
43%
19mph
Monday 10/11/21 @ 10:17 PM
423kj
86rpm
43%
19mph
Thursday 3/11/21 @ 4:39 PM
400kj
84rpm
43%
19mph
Wednesday 5/19/21 @ 9:34 PM
✅
443kj
93rpm
42%
19mph
Thursday 12/26/19 @ 10:18 PM
✅
175kj
77rpm
52%
21mph
Wednesday 12/18/19 @ 7:42 PM
151kj
74rpm
50%
20mph
Sunday 8/16/20 @ 1:31 PM
181kj
74rpm
50%
19mph
Sunday 8/16/20 @ 1:29 PM
✅
229kj
84rpm
49%
21mph
Tuesday 7/28/20 @ 7:7 PM
310kj
69rpm
53%
20mph
Friday 8/7/20 @ 9:46 PM
✅
315kj
81rpm
48%
20mph
Wednesday 4/17/19 @ 1:51 PM
✅
318kj
88rpm
53%
24mph
Friday 6/21/19 @ 12:48 PM
120kj
78rpm
39%
16mph
Sunday 4/28/19 @ 9:32 PM
✅
532kj
75rpm
54%
21mph
Sunday 4/28/19 @ 5:24 PM
519kj
81rpm
50%
21mph
Monday 7/2/18 @ 6:1 PM
617kj
87rpm
51%
22mph
Sunday 7/1/18 @ 2:46 PM
✅
618kj
85rpm
52%
23mph
bigsmac5486
Miami
203
🔥
VS
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
48
Workouts
151
kj
Wednesday 12/18/19