Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
bigsmac5486
Miami
136 🔥
Beat 10inmiami
VS
10inmiami
Miami 🍷
12
Beat bigsmac5486
Workouts
Previous Workouts
Next Workouts
Thursday 9/2/21 @ 9:15 PM
✅
239
kj
74
rpm
54
%
21
mph
20 min 90s Ride
Emma Lovewell
View Class
Share
Monday 7/19/21 @ 12:0 PM
186
kj
79
rpm
47
%
19
mph
Friday 7/23/21 @ 5:30 PM
✅
649
kj
84
rpm
53
%
23
mph
45 min Red Hot Chili Peppers Ride
Emma Lovewell
View Class
Share
Saturday 8/3/19 @ 3:18 PM
361
kj
82
rpm
43
%
18
mph
Tuesday 5/25/21 @ 7:50 PM
✅
433
kj
81
rpm
54
%
23
mph
30 min Tabata Ride
Olivia Amato
View Class
Share
Tuesday 5/25/21 @ 11:17 AM
287
kj
72
rpm
50
%
19
mph
Tuesday 5/18/21 @ 7:11 PM
✅
492
kj
72
rpm
53
%
20
mph
45 min Live DJ Ride
Emma Lovewell
View Class
Share
Thursday 5/20/21 @ 9:21 AM
387
kj
77
rpm
46
%
19
mph
Monday 2/8/21 @ 4:52 PM
✅
84
kj
59
rpm
55
%
19
mph
10 min Low Impact Ride
Emma Lovewell
View Class
Share
Monday 2/8/21 @ 1:41 PM
78
kj
84
rpm
42
%
18
mph
Friday 11/20/20 @ 9:12 PM
115
kj
63
rpm
57
%
20
mph
20 min 90s Ride
Emma Lovewell
View Class
Share
Thursday 11/19/20 @ 2:12 PM
✅
178
kj
83
rpm
45
%
19
mph
Saturday 9/26/20 @ 3:33 PM
✅
356
kj
71
rpm
55
%
21
mph
30 min 80s Rock Ride
Emma Lovewell
View Class
Share
Tuesday 9/29/20 @ 1:19 PM
272
kj
78
rpm
47
%
19
mph
Friday 8/14/20 @ 9:2 PM
✅
397
kj
68
rpm
50
%
19
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 7/31/20 @ 3:7 PM
382
kj
82
rpm
44
%
19
mph
Monday 7/27/20 @ 5:14 PM
✅
461
kj
74
rpm
50
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 8/6/20 @ 3:1 PM
350
kj
89
rpm
40
%
18
mph
Monday 4/20/20 @ 8:44 PM
407
kj
69
rpm
50
%
19
mph
45 min HIIT & Hills Ride
Olivia Amato
View Class
Share
Tuesday 4/14/20 @ 1:39 PM
✅
417
kj
66
rpm
53
%
19
mph
Previous Workouts
Next Workouts
bigsmac5486
Miami
136 🔥
Beat 10inmiami
VS
10inmiami
Miami 🍷
12
Beat bigsmac5486
Workouts
Previous Workouts
Next Workouts
20 min 90s Ride
Emma Lovewell
View Class
Share
✅
239
kj
Thursday 9/2/21
186
kj
Monday 7/19/21
45 min Red Hot Chili Peppers Ride
Emma Lovewell
View Class
Share
✅
649
kj
Friday 7/23/21
361
kj
Saturday 8/3/19
30 min Tabata Ride
Olivia Amato
View Class
Share
✅
433
kj
Tuesday 5/25/21
287
kj
Tuesday 5/25/21
45 min Live DJ Ride
Emma Lovewell
View Class
Share
✅
492
kj
Tuesday 5/18/21
387
kj
Thursday 5/20/21
10 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
84
kj
Monday 2/8/21
78
kj
Monday 2/8/21
20 min 90s Ride
Emma Lovewell
View Class
Share
115
kj
Friday 11/20/20
✅
178
kj
Thursday 11/19/20
30 min 80s Rock Ride
Emma Lovewell
View Class
Share
✅
356
kj
Saturday 9/26/20
272
kj
Tuesday 9/29/20
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
397
kj
Friday 8/14/20
382
kj
Friday 7/31/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
461
kj
Monday 7/27/20
350
kj
Thursday 8/6/20
45 min HIIT & Hills Ride
Olivia Amato
View Class
Share
407
kj
Monday 4/20/20
✅
417
kj
Tuesday 4/14/20
Previous Workouts
Next Workouts