Shake and Bake
Workouts
Sunday 7/23/23 @ 3:17 PM
386kj
87rpm
42%
19mph
Wednesday 4/1/20 @ 12:38 AM
✅
439kj
80rpm
47%
20mph
Monday 5/15/23 @ 4:59 PM
457kj
87rpm
40%
18mph
Sunday 10/3/21 @ 10:39 PM
✅
531kj
80rpm
45%
19mph
Monday 4/10/23 @ 11:55 PM
✅
224kj
87rpm
39%
18mph
Saturday 4/15/23 @ 1:1 AM
220kj
80rpm
41%
17mph
Tuesday 6/8/21 @ 1:32 AM
✅
218kj
87rpm
39%
17mph
Monday 2/20/23 @ 1:11 AM
194kj
78rpm
39%
16mph
Sunday 8/29/21 @ 4:45 PM
520kj
89rpm
42%
19mph
Sunday 5/17/20 @ 7:27 PM
✅
552kj
82rpm
45%
19mph
Sunday 6/20/21 @ 6:45 PM
359kj
91rpm
40%
18mph
Friday 7/17/20 @ 12:2 AM
✅
405kj
86rpm
43%
19mph
Saturday 2/6/21 @ 4:41 PM
592kj
83rpm
42%
18mph
Saturday 2/9/19 @ 5:43 PM
✅
597kj
79rpm
44%
18mph
Friday 9/18/20 @ 11:55 PM
341kj
88rpm
40%
18mph
Monday 9/21/20 @ 12:17 AM
✅
423kj
79rpm
47%
19mph
Saturday 9/19/20 @ 6:42 PM
454kj
86rpm
42%
18mph
Sunday 1/26/20 @ 10:28 PM
✅
508kj
79rpm
45%
19mph
Monday 9/14/20 @ 11:50 PM
235kj
88rpm
40%
18mph
Saturday 9/12/20 @ 11:48 PM
✅
277kj
77rpm
47%
19mph
Workouts
457
kj
Monday 5/15/23
220
kj
Saturday 4/15/23
194
kj
Monday 2/20/23
520
kj
Sunday 8/29/21
359
kj
Sunday 6/20/21
592
kj
Saturday 2/6/21
341
kj
Friday 9/18/20
454
kj
Saturday 9/19/20
235
kj
Monday 9/14/20