Shake and Bake
Workouts
Thursday 6/29/23 @ 12:26 AM
✅
243kj
88rpm
40%
18mph
Tuesday 7/27/21 @ 11:30 PM
172kj
86rpm
34%
15mph
Friday 4/23/21 @ 12:28 AM
✅
339kj
86rpm
40%
18mph
Tuesday 1/18/22 @ 11:51 PM
248kj
83rpm
36%
15mph
Friday 2/24/23 @ 12:38 AM
✅
241kj
86rpm
40%
18mph
Friday 9/10/21 @ 12:51 AM
184kj
85rpm
37%
16mph
Friday 7/12/19 @ 12:47 AM
✅
365kj
91rpm
39%
18mph
Friday 4/26/19 @ 8:17 PM
293kj
89rpm
36%
16mph
Sunday 7/19/20 @ 3:19 PM
✅
651kj
85rpm
40%
18mph
Saturday 7/18/20 @ 3:58 PM
634kj
84rpm
40%
17mph
Saturday 7/20/19 @ 2:35 AM
✅
389kj
90rpm
41%
18mph
Thursday 7/16/20 @ 12:14 AM
288kj
86rpm
35%
16mph
Tuesday 11/19/19 @ 12:40 AM
✅
345kj
85rpm
41%
18mph
Thursday 8/15/19 @ 10:9 AM
294kj
82rpm
39%
17mph
Friday 7/26/19 @ 3:1 AM
✅
241kj
86rpm
49%
21mph
Sunday 7/28/19 @ 11:41 PM
193kj
89rpm
43%
20mph
Saturday 7/6/19 @ 7:4 PM
✅
381kj
89rpm
41%
18mph
Saturday 7/6/19 @ 6:7 PM
330kj
90rpm
38%
17mph
Sunday 6/9/19 @ 6:47 PM
✅
257kj
83rpm
44%
19mph
Monday 6/3/19 @ 11:25 PM
212kj
87rpm
39%
17mph
Workouts
172
kj
Tuesday 7/27/21
248
kj
Tuesday 1/18/22
184
kj
Friday 9/10/21
634
kj
Saturday 7/18/20
288
kj
Thursday 7/16/20
294
kj
Thursday 8/15/19
330
kj
Saturday 7/6/19