Shake and Bake
Workouts
Saturday 5/27/23 @ 6:50 PM
225kj
88rpm
39%
18mph
Thursday 7/11/19 @ 3:25 PM
✅
367kj
84rpm
50%
22mph
Monday 7/26/21 @ 11:31 PM
✅
233kj
86rpm
41%
18mph
Wednesday 6/16/21 @ 4:26 PM
197kj
77rpm
42%
17mph
Wednesday 6/2/21 @ 11:22 PM
395kj
89rpm
41%
18mph
Friday 7/10/20 @ 1:49 AM
✅
502kj
81rpm
49%
21mph
Sunday 11/20/22 @ 5:37 PM
353kj
86rpm
40%
18mph
Friday 7/24/20 @ 5:31 PM
✅
535kj
83rpm
49%
21mph
Saturday 6/13/20 @ 8:49 PM
333kj
83rpm
40%
17mph
Friday 12/27/19 @ 2:39 AM
✅
530kj
85rpm
49%
21mph
Sunday 11/22/20 @ 6:17 PM
483kj
88rpm
41%
18mph
Monday 11/23/20 @ 2:25 AM
✅
507kj
82rpm
44%
19mph
Sunday 7/19/20 @ 3:19 PM
651kj
85rpm
40%
18mph
Tuesday 7/21/20 @ 1:28 AM
✅
854kj
77rpm
46%
19mph
Tuesday 11/19/19 @ 12:40 AM
345kj
85rpm
41%
18mph
Sunday 10/27/19 @ 10:26 PM
✅
460kj
84rpm
46%
20mph
Friday 7/26/19 @ 3:1 AM
241kj
86rpm
49%
21mph
Friday 7/26/19 @ 1:47 AM
✅
276kj
82rpm
53%
23mph
Saturday 7/6/19 @ 7:4 PM
381kj
89rpm
41%
18mph
Wednesday 7/3/19 @ 1:56 AM
✅
512kj
84rpm
48%
21mph
Workouts
225
kj
Saturday 5/27/23
197
kj
Wednesday 6/16/21
395
kj
Wednesday 6/2/21
483
kj
Sunday 11/22/20
651
kj
Sunday 7/19/20
345
kj
Tuesday 11/19/19
381
kj
Saturday 7/6/19