Shake and Bake
Workouts
Sunday 11/26/23 @ 5:35 PM
✅
380kj
87rpm
41%
19mph
Monday 1/25/21 @ 3:12 PM
261kj
87rpm
35%
16mph
Sunday 7/23/23 @ 3:17 PM
✅
386kj
87rpm
42%
19mph
Tuesday 3/31/20 @ 5:46 PM
281kj
75rpm
41%
16mph
Friday 7/23/21 @ 12:0 AM
✅
359kj
88rpm
41%
18mph
Monday 7/19/21 @ 7:43 PM
253kj
87rpm
35%
16mph
Thursday 9/15/22 @ 11:54 PM
✅
232kj
86rpm
40%
18mph
Monday 9/19/22 @ 8:25 PM
183kj
85rpm
37%
16mph
Sunday 9/11/22 @ 6:4 PM
✅
308kj
83rpm
40%
17mph
Sunday 9/11/22 @ 8:14 PM
259kj
83rpm
37%
16mph
Saturday 10/3/20 @ 6:39 PM
✅
362kj
88rpm
40%
18mph
Thursday 10/1/20 @ 3:14 PM
262kj
84rpm
36%
16mph
Friday 9/18/20 @ 11:55 PM
✅
341kj
88rpm
40%
18mph
Tuesday 9/15/20 @ 6:11 PM
256kj
81rpm
37%
16mph
Sunday 6/23/19 @ 6:43 PM
✅
354kj
82rpm
42%
18mph
Saturday 6/22/19 @ 1:50 PM
284kj
73rpm
42%
16mph
Sunday 4/28/19 @ 6:42 PM
✅
239kj
87rpm
41%
18mph
Friday 2/23/18 @ 3:23 PM
201kj
85rpm
37%
16mph
Tuesday 4/16/19 @ 11:57 PM
✅
252kj
86rpm
42%
19mph
Tuesday 8/15/17 @ 2:20 AM
203kj
82rpm
40%
17mph
Workouts
253
kj
Monday 7/19/21
259
kj
Sunday 9/11/22
256
kj
Tuesday 9/15/20