Shake and Bake
VS
Workouts
Wednesday 4/12/23 @ 4:35 PM
✅
208kj
85rpm
39%
17mph
Tuesday 3/14/23 @ 12:35 PM
164kj
82rpm
36%
15mph
Monday 5/16/22 @ 9:18 PM
✅
69kj
76rpm
41%
17mph
Wednesday 5/11/22 @ 2:31 PM
57kj
79rpm
37%
16mph
Saturday 4/18/20 @ 4:14 PM
✅
242kj
86rpm
42%
18mph
Friday 4/30/21 @ 12:48 PM
203kj
85rpm
39%
17mph
Thursday 1/21/21 @ 3:39 PM
✅
135kj
88rpm
38%
17mph
Sunday 8/2/20 @ 7:29 PM
122kj
85rpm
37%
16mph
Tuesday 1/5/21 @ 8:11 PM
73kj
80rpm
36%
15mph
Sunday 11/8/20 @ 5:37 PM
✅
81kj
83rpm
35%
15mph
Thursday 4/16/20 @ 4:11 PM
✅
258kj
92rpm
40%
18mph
Friday 8/21/20 @ 11:22 AM
178kj
82rpm
37%
16mph
Wednesday 4/8/20 @ 10:21 PM
✅
248kj
91rpm
40%
18mph
Friday 8/14/20 @ 3:18 PM
160kj
85rpm
35%
15mph
Wednesday 12/12/18 @ 9:20 PM
✅
167kj
74rpm
46%
18mph
Tuesday 7/7/20 @ 1:7 PM
141kj
62rpm
47%
15mph
Friday 3/27/20 @ 2:34 PM
✅
185kj
85rpm
44%
19mph
Monday 3/30/20 @ 1:4 PM
110kj
77rpm
39%
15mph
Friday 3/20/20 @ 3:43 PM
✅
60kj
83rpm
37%
16mph
Friday 3/20/20 @ 12:33 PM
44kj
80rpm
34%
14mph
bigsisgorgeous1
#BLMAlways
84
🔥
VS
bitchucrazy
#BGM #BlackLivesMatter Greensboro NC
13
Workouts
203
kj
Friday 4/30/21
160
kj
Friday 8/14/20