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Shake and Bake
bigsilky
DMV 🦀 #SU
209 🔥
Beat bourbonbabern
VS
bourbonbabern
MI
1
Beat bigsilky
Workouts
Previous Workouts
Next Workouts
Saturday 7/18/20 @ 9:27 PM
✅
501
kj
68
rpm
66
%
24
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/22/19 @ 3:51 PM
229
kj
83
rpm
41
%
18
mph
Saturday 2/9/19 @ 5:39 PM
✅
872
kj
78
rpm
52
%
21
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/9/21 @ 6:14 AM
594
kj
79
rpm
43
%
18
mph
Thursday 12/19/19 @ 3:30 AM
✅
392
kj
77
rpm
55
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/20/20 @ 1:50 AM
211
kj
78
rpm
42
%
17
mph
Saturday 11/28/20 @ 7:29 PM
✅
723
kj
67
rpm
58
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/29/20 @ 7:34 AM
469
kj
0
rpm
43
%
18
mph
Sunday 4/19/20 @ 2:34 PM
✅
451
kj
78
rpm
57
%
23
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Share
Sunday 4/19/20 @ 10:42 PM
235
kj
84
rpm
42
%
18
mph
Friday 4/10/20 @ 1:45 AM
✅
475
kj
69
rpm
65
%
23
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Wednesday 6/17/20 @ 6:55 AM
233
kj
82
rpm
42
%
18
mph
Saturday 5/16/20 @ 4:0 PM
✅
1043
kj
77
rpm
61
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/16/20 @ 10:26 PM
492
kj
78
rpm
44
%
18
mph
Tuesday 12/17/19 @ 2:25 AM
✅
679
kj
78
rpm
58
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/18/19 @ 3:29 PM
352
kj
83
rpm
42
%
18
mph
Thursday 8/1/19 @ 10:41 AM
✅
880
kj
74
rpm
59
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/19/19 @ 1:1 PM
467
kj
85
rpm
41
%
18
mph
Saturday 5/4/19 @ 3:45 PM
✅
559
kj
82
rpm
49
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 4/29/19 @ 12:22 PM
365
kj
77
rpm
43
%
17
mph
Previous Workouts
Next Workouts
bigsilky
DMV 🦀 #SU
209 🔥
Beat bourbonbabern
VS
bourbonbabern
MI
1
Beat bigsilky
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
501
kj
Saturday 7/18/20
229
kj
Friday 11/22/19
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
872
kj
Saturday 2/9/19
594
kj
Tuesday 2/9/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
392
kj
Thursday 12/19/19
211
kj
Sunday 12/20/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
723
kj
Saturday 11/28/20
469
kj
Sunday 11/29/20
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
451
kj
Sunday 4/19/20
235
kj
Sunday 4/19/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
475
kj
Friday 4/10/20
233
kj
Wednesday 6/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1043
kj
Saturday 5/16/20
492
kj
Saturday 5/16/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
679
kj
Tuesday 12/17/19
352
kj
Wednesday 12/18/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
880
kj
Thursday 8/1/19
467
kj
Thursday 9/19/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
559
kj
Saturday 5/4/19
365
kj
Monday 4/29/19
Previous Workouts
Next Workouts