Shake and Bake
Workouts
Saturday 12/5/20 @ 6:19 PM
✅
512kj
77rpm
51%
20mph
Thursday 6/18/20 @ 12:57 PM
345kj
87rpm
40%
18mph
Thursday 12/30/21 @ 9:13 PM
✅
266kj
69rpm
51%
19mph
Thursday 12/30/21 @ 5:56 PM
229kj
77rpm
44%
18mph
Friday 6/5/20 @ 10:9 PM
✅
422kj
74rpm
58%
22mph
Wednesday 7/15/20 @ 3:56 PM
220kj
92rpm
38%
18mph
Wednesday 4/15/20 @ 10:24 PM
✅
503kj
68rpm
66%
24mph
Friday 4/24/20 @ 3:38 PM
222kj
85rpm
40%
18mph
Wednesday 2/26/20 @ 11:38 AM
✅
668kj
79rpm
57%
23mph
Sunday 3/1/20 @ 5:40 PM
333kj
79rpm
43%
18mph
Sunday 12/22/19 @ 10:13 PM
✅
655kj
80rpm
56%
23mph
Monday 12/23/19 @ 4:5 PM
334kj
82rpm
42%
18mph
Friday 9/6/19 @ 10:42 AM
✅
686kj
75rpm
59%
23mph
Sunday 9/1/19 @ 1:14 PM
330kj
78rpm
42%
17mph
Monday 7/22/19 @ 11:26 PM
✅
429kj
78rpm
56%
21mph
Friday 7/26/19 @ 5:19 PM
221kj
87rpm
38%
17mph
Friday 5/10/19 @ 1:25 AM
✅
438kj
74rpm
59%
23mph
Wednesday 5/8/19 @ 2:34 PM
243kj
79rpm
44%
18mph
Saturday 4/13/19 @ 10:36 PM
✅
598kj
79rpm
54%
22mph
Saturday 2/16/19 @ 5:17 PM
356kj
84rpm
42%
18mph
Workouts
229
kj
Thursday 12/30/21
220
kj
Wednesday 7/15/20
222
kj
Friday 4/24/20
333
kj
Sunday 3/1/20
334
kj
Monday 12/23/19