Shake and Bake
Workouts
Thursday 12/19/19 @ 2:56 AM
✅
473kj
75rpm
60%
23mph
Sunday 2/26/23 @ 11:32 PM
271kj
70rpm
46%
18mph
Saturday 2/20/21 @ 11:19 PM
329kj
74rpm
52%
20mph
Thursday 8/19/21 @ 1:6 PM
✅
355kj
90rpm
47%
21mph
Sunday 7/25/21 @ 5:20 PM
674kj
70rpm
55%
21mph
Saturday 9/25/21 @ 9:51 PM
✅
732kj
83rpm
50%
21mph
Sunday 5/17/20 @ 2:52 PM
✅
454kj
80rpm
56%
23mph
Friday 9/13/19 @ 1:36 PM
393kj
84rpm
52%
22mph
Saturday 1/25/20 @ 11:20 PM
✅
926kj
74rpm
60%
23mph
Friday 1/24/20 @ 1:35 PM
756kj
79rpm
53%
22mph
Saturday 7/20/19 @ 1:22 PM
273kj
81rpm
45%
19mph
Friday 8/2/19 @ 1:27 PM
✅
333kj
83rpm
49%
20mph
Saturday 11/24/18 @ 6:48 PM
385kj
77rpm
46%
18mph
Tuesday 11/20/18 @ 11:57 PM
✅
478kj
79rpm
47%
19mph
Sunday 11/11/18 @ 9:18 PM
358kj
78rpm
43%
17mph
Monday 11/12/18 @ 4:27 PM
✅
448kj
83rpm
46%
19mph
Saturday 10/27/18 @ 2:56 PM
382kj
77rpm
45%
18mph
Tuesday 10/23/18 @ 12:52 PM
✅
499kj
76rpm
51%
20mph
Tuesday 2/20/18 @ 2:21 AM
346kj
78rpm
43%
18mph
Monday 2/19/18 @ 5:49 PM
✅
464kj
80rpm
48%
20mph
Workouts
329
kj
Saturday 2/20/21
674
kj
Sunday 7/25/21
393
kj
Friday 9/13/19
756
kj
Friday 1/24/20
273
kj
Saturday 7/20/19
385
kj
Saturday 11/24/18