Shake and Bake
Workouts
Sunday 7/3/22 @ 11:39 PM
kj
rpm
%
0mph
Monday 1/25/21 @ 12:31 PM
✅
328kj
75rpm
43%
17mph
Sunday 6/26/22 @ 11:44 PM
✅
607kj
67rpm
55%
20mph
Sunday 8/8/21 @ 1:14 PM
571kj
77rpm
48%
20mph
Thursday 6/3/21 @ 5:3 PM
✅
449kj
73rpm
51%
20mph
Thursday 10/21/21 @ 10:44 AM
378kj
80rpm
44%
18mph
Saturday 5/9/20 @ 4:44 PM
✅
1503kj
75rpm
62%
24mph
Monday 6/7/21 @ 10:47 AM
795kj
76rpm
47%
19mph
Wednesday 1/29/20 @ 1:57 AM
✅
645kj
79rpm
56%
23mph
Wednesday 3/10/21 @ 1:11 PM
kj
rpm
%
0mph
Saturday 4/11/20 @ 4:46 PM
✅
1234kj
71rpm
65%
25mph
Saturday 4/11/20 @ 11:57 AM
772kj
78rpm
45%
19mph
Tuesday 1/26/21 @ 11:42 AM
✅
506kj
72rpm
54%
21mph
Tuesday 1/19/21 @ 12:6 PM
320kj
79rpm
41%
17mph
Wednesday 11/13/19 @ 2:21 AM
✅
726kj
68rpm
65%
23mph
Friday 11/15/19 @ 11:47 AM
280kj
76rpm
39%
16mph
Thursday 7/4/19 @ 7:22 PM
✅
507kj
81rpm
50%
21mph
Friday 7/5/19 @ 3:55 PM
301kj
78rpm
41%
17mph
Sunday 4/21/19 @ 8:20 PM
✅
75kj
81rpm
43%
18mph
Monday 5/6/19 @ 10:43 AM
41kj
83rpm
32%
14mph
Workouts
571
kj
Sunday 8/8/21
378
kj
Thursday 10/21/21
795
kj
Monday 6/7/21
kj
Wednesday 3/10/21
772
kj
Saturday 4/11/20
320
kj
Tuesday 1/19/21
301
kj
Friday 7/5/19