Shake and Bake
Workouts
Saturday 5/29/21 @ 7:45 PM
✅
501kj
73rpm
53%
21mph
Thursday 2/9/23 @ 8:43 PM
301kj
83rpm
39%
17mph
Sunday 7/3/22 @ 11:39 PM
kj
rpm
%
0mph
Monday 1/25/21 @ 9:17 PM
✅
346kj
82rpm
42%
18mph
Sunday 7/25/21 @ 5:20 PM
✅
674kj
70rpm
55%
21mph
Monday 10/4/21 @ 8:6 PM
402kj
86rpm
38%
17mph
Tuesday 1/26/21 @ 11:42 AM
✅
506kj
72rpm
54%
21mph
Monday 1/18/21 @ 9:21 PM
335kj
84rpm
41%
18mph
Sunday 5/17/20 @ 2:52 PM
✅
454kj
80rpm
56%
23mph
Tuesday 4/30/19 @ 9:3 PM
212kj
87rpm
39%
17mph
Friday 5/1/20 @ 2:50 PM
✅
978kj
74rpm
61%
23mph
Monday 12/9/19 @ 9:22 PM
433kj
82rpm
41%
17mph
Tuesday 3/31/20 @ 3:6 PM
✅
777kj
73rpm
64%
24mph
Wednesday 4/1/20 @ 12:58 PM
352kj
77rpm
44%
18mph
Wednesday 1/29/20 @ 1:57 AM
✅
645kj
79rpm
56%
23mph
Wednesday 1/29/20 @ 8:58 PM
326kj
80rpm
42%
17mph
Thursday 12/19/19 @ 2:56 AM
✅
473kj
75rpm
60%
23mph
Sunday 12/22/19 @ 2:59 PM
251kj
84rpm
43%
18mph
Wednesday 11/13/19 @ 2:21 AM
✅
726kj
68rpm
65%
23mph
Sunday 11/17/19 @ 8:19 PM
342kj
84rpm
41%
18mph
Workouts
301
kj
Thursday 2/9/23
402
kj
Monday 10/4/21
335
kj
Monday 1/18/21
212
kj
Tuesday 4/30/19
326
kj
Wednesday 1/29/20