Shake and Bake
Workouts
Saturday 2/20/21 @ 11:19 PM
✅
329kj
74rpm
52%
20mph
Wednesday 5/19/21 @ 3:50 PM
257kj
86rpm
41%
18mph
Thursday 12/19/19 @ 3:30 AM
✅
392kj
77rpm
55%
22mph
Saturday 4/24/21 @ 5:3 PM
229kj
91rpm
38%
18mph
Saturday 11/28/20 @ 7:29 PM
✅
723kj
67rpm
58%
21mph
Tuesday 11/24/20 @ 8:55 PM
561kj
88rpm
43%
19mph
Saturday 2/9/19 @ 5:39 PM
✅
872kj
78rpm
52%
21mph
Friday 2/5/21 @ 7:21 PM
590kj
80rpm
41%
18mph
Saturday 1/25/20 @ 11:20 PM
✅
926kj
74rpm
60%
23mph
Monday 1/27/20 @ 3:10 AM
502kj
97rpm
39%
18mph
Saturday 7/18/20 @ 9:27 PM
✅
501kj
68rpm
66%
24mph
Friday 11/22/19 @ 12:37 PM
260kj
100rpm
37%
18mph
Saturday 5/16/20 @ 4:0 PM
✅
1043kj
77rpm
61%
24mph
Wednesday 11/6/19 @ 2:6 PM
601kj
92rpm
43%
20mph
Tuesday 12/17/19 @ 2:25 AM
✅
679kj
78rpm
58%
23mph
Wednesday 12/18/19 @ 1:34 PM
409kj
90rpm
42%
19mph
Thursday 8/1/19 @ 10:41 AM
✅
880kj
74rpm
59%
23mph
Friday 9/20/19 @ 5:11 PM
563kj
92rpm
42%
19mph
Saturday 1/19/19 @ 8:17 PM
✅
72kj
85rpm
40%
17mph
Monday 7/1/19 @ 8:32 PM
52kj
91rpm
33%
15mph
Workouts
257
kj
Wednesday 5/19/21
229
kj
Saturday 4/24/21
561
kj
Tuesday 11/24/20
590
kj
Friday 2/5/21
502
kj
Monday 1/27/20
260
kj
Friday 11/22/19
601
kj
Wednesday 11/6/19
409
kj
Wednesday 12/18/19
563
kj
Friday 9/20/19