Shake and Bake
Workouts
Friday 7/8/22 @ 4:23 PM
✅
402kj
90rpm
41%
19mph
Monday 6/26/23 @ 9:55 PM
369kj
83rpm
42%
18mph
Saturday 5/6/23 @ 3:25 PM
✅
411kj
78rpm
44%
18mph
Sunday 9/18/22 @ 5:45 PM
392kj
88rpm
41%
18mph
Tuesday 10/4/22 @ 6:44 PM
✅
276kj
90rpm
42%
19mph
Thursday 5/27/21 @ 10:59 PM
196kj
89rpm
37%
17mph
Saturday 9/19/20 @ 8:20 PM
✅
514kj
82rpm
44%
19mph
Sunday 8/7/22 @ 3:12 PM
466kj
87rpm
40%
18mph
Sunday 12/5/21 @ 4:31 PM
✅
290kj
77rpm
48%
19mph
Thursday 4/14/22 @ 9:44 PM
203kj
75rpm
43%
17mph
Sunday 4/3/22 @ 2:56 PM
✅
411kj
85rpm
44%
19mph
Wednesday 4/6/22 @ 10:20 PM
328kj
87rpm
39%
18mph
Saturday 10/16/21 @ 9:37 PM
✅
268kj
86rpm
51%
22mph
Saturday 1/1/22 @ 5:31 PM
217kj
86rpm
47%
21mph
Tuesday 10/5/21 @ 8:54 PM
✅
422kj
84rpm
42%
18mph
Tuesday 12/21/21 @ 12:13 AM
333kj
85rpm
39%
17mph
Wednesday 9/22/21 @ 9:8 PM
✅
398kj
83rpm
44%
19mph
Thursday 12/9/21 @ 10:44 PM
318kj
88rpm
39%
17mph
Friday 6/4/21 @ 7:40 PM
✅
565kj
90rpm
40%
18mph
Wednesday 6/2/21 @ 10:2 PM
451kj
91rpm
38%
18mph
Workouts
196
kj
Thursday 5/27/21
466
kj
Sunday 8/7/22
328
kj
Wednesday 4/6/22
333
kj
Tuesday 12/21/21
318
kj
Thursday 12/9/21