Shake and Bake
Workouts
Monday 11/27/23 @ 10:43 PM
401kj
91rpm
40%
19mph
Monday 1/25/21 @ 6:1 PM
✅
510kj
67rpm
57%
21mph
Tuesday 8/1/23 @ 9:38 AM
370kj
90rpm
39%
17mph
Thursday 8/3/23 @ 3:59 PM
✅
480kj
66rpm
59%
19mph
Friday 6/30/23 @ 4:24 PM
366kj
89rpm
39%
18mph
Friday 7/8/22 @ 1:47 AM
✅
524kj
69rpm
56%
21mph
Tuesday 10/11/22 @ 5:7 PM
✅
382kj
87rpm
43%
19mph
Thursday 10/6/22 @ 5:28 PM
0kj
0rpm
58%
0mph
Monday 6/13/22 @ 11:28 PM
225kj
95rpm
41%
17mph
Friday 2/18/22 @ 10:44 PM
✅
265kj
68rpm
52%
19mph
Friday 10/8/21 @ 5:32 PM
360kj
92rpm
39%
18mph
Saturday 4/2/22 @ 10:54 PM
✅
596kj
62rpm
65%
22mph
Saturday 1/29/22 @ 10:27 PM
409kj
91rpm
40%
19mph
Thursday 8/12/21 @ 3:3 PM
✅
518kj
65rpm
59%
21mph
Thursday 11/18/21 @ 11:43 AM
345kj
88rpm
39%
18mph
Tuesday 11/16/21 @ 9:28 PM
✅
581kj
64rpm
64%
22mph
Sunday 10/3/21 @ 7:31 PM
346kj
94rpm
38%
18mph
Monday 9/27/21 @ 4:13 PM
✅
516kj
66rpm
58%
21mph
Thursday 6/10/21 @ 10:15 AM
339kj
86rpm
40%
18mph
Sunday 4/25/21 @ 3:31 PM
✅
568kj
68rpm
59%
22mph
Workouts
0
kj
Thursday 10/6/22
225
kj
Monday 6/13/22
360
kj
Friday 10/8/21
345
kj
Thursday 11/18/21
346
kj
Sunday 10/3/21