Shake and Bake
Workouts
Monday 11/27/23 @ 10:43 PM
✅
401kj
91rpm
40%
19mph
Monday 1/25/21 @ 11:38 AM
269kj
81rpm
37%
16mph
Tuesday 9/26/23 @ 11:27 PM
✅
379kj
84rpm
41%
18mph
Sunday 10/8/23 @ 3:6 PM
226kj
78rpm
35%
15mph
Thursday 6/24/21 @ 10:50 AM
✅
211kj
97rpm
36%
17mph
Friday 5/7/21 @ 11:5 AM
159kj
82rpm
35%
15mph
Friday 1/21/22 @ 11:1 PM
✅
403kj
87rpm
42%
19mph
Wednesday 1/19/22 @ 11:32 AM
275kj
81rpm
37%
16mph
Saturday 8/19/23 @ 10:50 AM
✅
485kj
86rpm
42%
18mph
Saturday 4/24/21 @ 1:55 PM
330kj
79rpm
37%
15mph
Tuesday 10/11/22 @ 5:7 PM
✅
382kj
87rpm
43%
19mph
Wednesday 10/5/22 @ 11:20 PM
257kj
79rpm
37%
15mph
Saturday 1/29/22 @ 10:27 PM
✅
409kj
91rpm
40%
19mph
Wednesday 1/26/22 @ 11:29 AM
282kj
80rpm
37%
16mph
Sunday 10/3/21 @ 7:31 PM
✅
346kj
94rpm
38%
18mph
Thursday 1/13/22 @ 11:29 AM
255kj
83rpm
36%
16mph
Saturday 8/28/21 @ 6:57 PM
✅
317kj
73rpm
45%
17mph
Wednesday 9/8/21 @ 10:44 AM
195kj
61rpm
38%
12mph
Thursday 6/10/21 @ 10:15 AM
✅
339kj
86rpm
40%
18mph
Monday 4/26/21 @ 10:48 AM
259kj
80rpm
36%
15mph
Workouts
159
kj
Friday 5/7/21
330
kj
Saturday 4/24/21
257
kj
Wednesday 10/5/22
255
kj
Thursday 1/13/22
195
kj
Wednesday 9/8/21