Shake and Bake
Workouts
Sunday 7/30/23 @ 5:28 PM
✅
251kj
94rpm
38%
18mph
Wednesday 11/4/20 @ 11:10 AM
194kj
83rpm
37%
16mph
Wednesday 7/19/23 @ 11:3 AM
✅
254kj
88rpm
41%
18mph
Wednesday 10/13/21 @ 9:43 AM
202kj
77rpm
41%
16mph
Saturday 7/15/23 @ 11:26 AM
✅
253kj
88rpm
42%
18mph
Monday 11/30/20 @ 10:49 PM
211kj
84rpm
41%
17mph
Monday 5/1/23 @ 11:19 AM
✅
391kj
92rpm
39%
18mph
Friday 6/4/21 @ 11:7 AM
333kj
86rpm
39%
18mph
Tuesday 11/29/22 @ 11:50 AM
✅
357kj
95rpm
36%
17mph
Monday 4/18/22 @ 9:17 PM
322kj
88rpm
36%
16mph
Tuesday 4/5/22 @ 10:55 PM
✅
381kj
88rpm
41%
19mph
Monday 4/4/22 @ 9:14 PM
342kj
88rpm
40%
18mph
Saturday 8/7/21 @ 1:11 PM
445kj
93rpm
40%
18mph
Saturday 4/3/21 @ 1:37 PM
✅
457kj
86rpm
40%
18mph
Workouts
194
kj
Wednesday 11/4/20
202
kj
Wednesday 10/13/21
211
kj
Monday 11/30/20
333
kj
Friday 6/4/21
322
kj
Monday 4/18/22
342
kj
Monday 4/4/22
445
kj
Saturday 8/7/21