Shake and Bake
Workouts
Monday 10/10/22 @ 10:56 PM
235kj
90rpm
39%
18mph
Friday 11/11/22 @ 11:23 AM
✅
463kj
86rpm
53%
23mph
Monday 1/8/24 @ 12:0 PM
387kj
91rpm
41%
19mph
Wednesday 11/9/22 @ 11:13 AM
✅
706kj
86rpm
53%
24mph
Thursday 4/14/22 @ 9:55 PM
421kj
92rpm
41%
19mph
Tuesday 6/28/22 @ 10:50 AM
✅
722kj
85rpm
55%
24mph
Thursday 3/31/22 @ 11:2 AM
381kj
84rpm
42%
18mph
Wednesday 11/17/21 @ 11:3 AM
✅
704kj
89rpm
53%
24mph
Saturday 5/20/23 @ 1:54 PM
349kj
98rpm
35%
17mph
Monday 5/8/23 @ 10:47 AM
✅
667kj
86rpm
52%
23mph
Saturday 2/11/23 @ 10:36 PM
366kj
86rpm
41%
18mph
Saturday 3/11/23 @ 11:8 AM
✅
651kj
86rpm
52%
23mph
Tuesday 1/17/23 @ 12:9 PM
376kj
86rpm
42%
18mph
Sunday 12/25/22 @ 11:27 AM
✅
698kj
88rpm
53%
24mph
Sunday 12/11/22 @ 5:1 PM
649kj
90rpm
42%
19mph
Saturday 7/30/22 @ 11:6 AM
✅
1224kj
84rpm
56%
24mph
Tuesday 10/12/21 @ 10:59 AM
367kj
84rpm
41%
18mph
Sunday 4/3/22 @ 10:18 AM
✅
716kj
88rpm
53%
24mph
Saturday 1/22/22 @ 10:8 PM
517kj
89rpm
41%
19mph
Sunday 6/5/22 @ 10:39 AM
✅
951kj
87rpm
54%
24mph
Workouts
235
kj
Monday 10/10/22
387
kj
Monday 1/8/24
381
kj
Thursday 3/31/22
366
kj
Saturday 2/11/23
376
kj
Tuesday 1/17/23
649
kj
Sunday 12/11/22
517
kj
Saturday 1/22/22