Shake and Bake
Workouts
Saturday 9/25/21 @ 10:37 PM
✅
351kj
91rpm
41%
18mph
Friday 7/21/23 @ 12:1 AM
291kj
88rpm
37%
17mph
Friday 6/23/23 @ 9:52 PM
✅
390kj
88rpm
42%
19mph
Wednesday 6/21/23 @ 10:30 PM
280kj
85rpm
37%
16mph
Friday 2/17/23 @ 12:30 AM
✅
387kj
85rpm
41%
18mph
Sunday 7/10/22 @ 4:33 PM
322kj
86rpm
38%
17mph
Thursday 6/30/22 @ 12:43 AM
✅
266kj
94rpm
39%
19mph
Monday 6/27/22 @ 10:22 AM
214kj
85rpm
39%
17mph
Sunday 5/1/22 @ 5:39 PM
✅
784kj
86rpm
47%
19mph
Saturday 9/11/21 @ 12:55 PM
640kj
80rpm
41%
17mph
Sunday 1/9/22 @ 11:5 PM
✅
213kj
82rpm
40%
17mph
Sunday 1/2/22 @ 4:18 PM
186kj
83rpm
38%
16mph
Saturday 1/8/22 @ 3:17 PM
✅
497kj
85rpm
42%
18mph
Saturday 1/8/22 @ 4:34 PM
397kj
79rpm
40%
17mph
Saturday 8/14/21 @ 1:36 PM
✅
478kj
96rpm
40%
18mph
Sunday 8/15/21 @ 10:49 PM
449kj
85rpm
40%
18mph
Monday 5/31/21 @ 5:43 PM
✅
213kj
91rpm
38%
17mph
Saturday 3/20/21 @ 4:38 PM
170kj
85rpm
36%
16mph
Monday 5/24/21 @ 11:38 AM
✅
100kj
88rpm
38%
17mph
Monday 3/15/21 @ 11:19 AM
74kj
82rpm
34%
15mph
Workouts
291
kj
Friday 7/21/23
280
kj
Wednesday 6/21/23
640
kj
Saturday 9/11/21
397
kj
Saturday 1/8/22
170
kj
Saturday 3/20/21
74
kj
Monday 3/15/21