Shake and Bake
Workouts
Sunday 8/6/23 @ 11:28 AM
✅
262kj
0rpm
0%
0mph
Thursday 11/30/23 @ 1:16 PM
147kj
63rpm
42%
14mph
Tuesday 7/13/21 @ 7:27 PM
✅
338kj
57rpm
63%
21mph
Thursday 7/22/21 @ 11:32 AM
225kj
71rpm
46%
17mph
Wednesday 7/14/21 @ 7:28 PM
✅
346kj
59rpm
62%
21mph
Monday 1/11/21 @ 12:58 PM
232kj
75rpm
45%
18mph
Sunday 6/20/21 @ 3:10 PM
✅
362kj
60rpm
62%
21mph
Thursday 6/24/21 @ 11:39 AM
227kj
77rpm
44%
18mph
Friday 11/27/20 @ 9:28 PM
✅
325kj
66rpm
56%
21mph
Saturday 11/28/20 @ 5:32 PM
233kj
67rpm
49%
18mph
Sunday 1/19/20 @ 10:58 PM
✅
378kj
63rpm
62%
22mph
Tuesday 10/13/20 @ 12:1 PM
201kj
73rpm
43%
17mph
Wednesday 6/17/20 @ 11:28 PM
✅
365kj
61rpm
62%
22mph
Thursday 6/18/20 @ 10:20 PM
236kj
80rpm
43%
18mph
Friday 3/27/20 @ 7:3 PM
✅
373kj
63rpm
62%
22mph
Friday 3/27/20 @ 2:0 PM
215kj
78rpm
43%
17mph
Saturday 3/14/20 @ 9:33 PM
✅
364kj
62rpm
62%
22mph
Tuesday 3/24/20 @ 2:53 PM
224kj
77rpm
44%
18mph
Wednesday 3/4/20 @ 6:48 PM
✅
368kj
64rpm
60%
22mph
Wednesday 3/11/20 @ 1:21 PM
222kj
77rpm
44%
18mph
Workouts
215
kj
Friday 3/27/20