Shake and Bake

Workouts

Thursday 11/25/21 @ 12:54 PM
βœ…
512kj
56rpm
64%
21mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/25/21 @ 1:40 PM
16kj
56rpm
36%
11mph
Sunday 11/7/21 @ 4:10 PM
βœ…
362kj
59rpm
63%
21mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 11/9/21 @ 12:42 PM
199kj
77rpm
42%
17mph
Sunday 6/27/21 @ 3:12 PM
βœ…
362kj
59rpm
63%
21mph
30 min Club Bangers Ride
Alex Toussaint
Monday 6/28/21 @ 12:42 AM
196kj
79rpm
41%
17mph
Friday 6/18/21 @ 7:14 PM
βœ…
360kj
61rpm
61%
21mph
30 min Big Freedia Ride
Jess King
Wednesday 6/16/21 @ 11:30 PM
187kj
74rpm
42%
16mph
Friday 4/2/21 @ 6:26 PM
βœ…
336kj
62rpm
59%
21mph
30 min Verzuz Two for One Ride
Cody & Emma
Wednesday 3/31/21 @ 11:33 PM
161kj
72rpm
41%
16mph
Friday 3/5/21 @ 9:28 PM
βœ…
313kj
65rpm
56%
20mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:28 AM
192kj
75rpm
41%
17mph
Wednesday 7/22/20 @ 11:24 PM
βœ…
532kj
69rpm
57%
21mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:31 PM
234kj
65rpm
42%
15mph
Friday 8/2/19 @ 5:21 PM
βœ…
380kj
64rpm
61%
22mph
30 min Lizzo Ride
Robin ArzΓ³n
Wednesday 8/14/19 @ 11:26 PM
266kj
73rpm
49%
19mph
Wednesday 5/6/20 @ 9:14 PM
βœ…
365kj
62rpm
62%
22mph
30 min Low Impact Ride
Alex Toussaint
Friday 2/1/19 @ 1:26 AM
29kj
20rpm
30%
4mph
Saturday 1/11/20 @ 6:48 PM
βœ…
364kj
62rpm
61%
22mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 1:25 AM
238kj
74rpm
46%
18mph

Workouts

45 min Turkey Burn Ride
Alex Toussaint
βœ… 512 kj
Thursday 11/25/21
16 kj
Thursday 11/25/21
30 min Club Bangers Ride
Alex Toussaint
βœ… 362 kj
Sunday 11/7/21
199 kj
Tuesday 11/9/21
30 min Club Bangers Ride
Alex Toussaint
βœ… 362 kj
Sunday 6/27/21
196 kj
Monday 6/28/21
30 min Big Freedia Ride
Jess King
βœ… 360 kj
Friday 6/18/21
187 kj
Wednesday 6/16/21
30 min Verzuz Two for One Ride
Cody & Emma
βœ… 336 kj
Friday 4/2/21
161 kj
Wednesday 3/31/21
30 min Megan Thee Stallion Ride
Kendall Toole
βœ… 313 kj
Friday 3/5/21
192 kj
Friday 3/5/21
45 min Lil Wayne Ride
Alex Toussaint
βœ… 532 kj
Wednesday 7/22/20
234 kj
Wednesday 7/22/20
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 380 kj
Friday 8/2/19
266 kj
Wednesday 8/14/19
30 min Low Impact Ride
Alex Toussaint
βœ… 365 kj
Wednesday 5/6/20
29 kj
Friday 2/1/19
30 min Two for One: Groove Ride
Cody & Emma
βœ… 364 kj
Saturday 1/11/20
238 kj
Friday 1/10/20