Shake and Bake
bigmads
miromarlakesfl/longportnj.pztraining #lovesquad #sweatsteady #iamicaniwillido
8
VS
Workouts
Wednesday 12/29/21 @ 12:18 PM
363kj
83rpm
42%
18mph
Wednesday 10/20/21 @ 6:17 PM
✅
503kj
81rpm
49%
21mph
Thursday 11/18/21 @ 12:59 PM
265kj
68rpm
39%
15mph
Monday 8/3/20 @ 8:39 PM
✅
560kj
84rpm
50%
22mph
Thursday 10/7/21 @ 11:57 AM
330kj
76rpm
42%
17mph
Tuesday 7/27/21 @ 5:29 PM
✅
542kj
80rpm
51%
21mph
Friday 7/24/20 @ 12:47 PM
245kj
77rpm
53%
22mph
Tuesday 10/8/19 @ 8:2 PM
✅
338kj
83rpm
58%
24mph
Sunday 4/12/20 @ 1:23 PM
652kj
2rpm
0%
0mph
Saturday 4/11/20 @ 9:23 PM
✅
1128kj
84rpm
51%
22mph
Friday 5/22/20 @ 1:28 PM
92kj
72rpm
41%
16mph
Saturday 4/25/20 @ 4:3 AM
✅
154kj
90rpm
44%
20mph
Friday 5/8/20 @ 12:54 PM
774kj
80rpm
45%
19mph
Saturday 11/9/19 @ 5:37 PM
✅
1157kj
87rpm
49%
22mph
Monday 11/11/19 @ 12:45 PM
437kj
84rpm
45%
20mph
Monday 11/11/19 @ 1:17 PM
✅
598kj
87rpm
50%
22mph
Friday 6/7/19 @ 1:24 PM
445kj
80rpm
47%
20mph
Thursday 6/6/19 @ 9:29 PM
✅
538kj
86rpm
49%
21mph
Wednesday 10/24/18 @ 12:44 PM
kj
rpm
%
0mph
Monday 10/1/18 @ 11:50 AM
✅
397kj
85rpm
43%
19mph
bigmads
miromarlakesfl/longportnj.pztraining #lovesquad #sweatsteady #iamicaniwillido
8
VS
arturo3
Manasquan, NJ
133
🔥
Workouts
363
kj
Wednesday 12/29/21
265
kj
Thursday 11/18/21
330
kj
Thursday 10/7/21
652
kj
Sunday 4/12/20
774
kj
Friday 5/8/20