Shake and Bake

Workouts

Friday 2/24/23 @ 11:6 AM
584kj
78rpm
54%
22mph
45 min Classic Rock Ride
Hannah Corbin
Sunday 2/19/23 @ 12:30 PM
✅
751kj
66rpm
67%
24mph
Monday 2/3/20 @ 11:1 AM
✅
628kj
80rpm
55%
23mph
45 min Low Impact Ride
Jenn Sherman
Saturday 2/18/23 @ 12:7 PM
609kj
72rpm
57%
22mph
Wednesday 10/12/22 @ 9:33 AM
✅
408kj
79rpm
55%
22mph
30 min Classic Rock Ride
Ben Alldis
Friday 10/14/22 @ 11:6 AM
380kj
70rpm
58%
22mph
Friday 12/3/21 @ 11:10 AM
381kj
79rpm
57%
22mph
30 min 80s Ride
Jenn Sherman
Monday 12/6/21 @ 12:0 PM
✅
405kj
76rpm
56%
22mph
Friday 1/8/21 @ 11:0 AM
642kj
81rpm
55%
23mph
45 min Classic Rock Ride
Jenn Sherman
Thursday 12/31/20 @ 12:28 PM
✅
661kj
81rpm
55%
23mph
Friday 8/21/20 @ 10:45 AM
71kj
78rpm
42%
17mph
10 min Low Impact Ride
Leanne Hainsby
Tuesday 11/10/20 @ 1:19 PM
✅
94kj
72rpm
50%
19mph
Friday 9/25/20 @ 9:58 AM
✅
561kj
80rpm
62%
25mph
30 min Prince Ride
Ally & Emma
Sunday 8/16/20 @ 12:49 PM
354kj
70rpm
56%
21mph
Wednesday 1/29/20 @ 10:57 AM
✅
757kj
68rpm
67%
24mph
45 min Classic Rock Ride
Olivia Amato
Thursday 1/30/20 @ 11:27 AM
666kj
75rpm
59%
23mph
Tuesday 12/17/19 @ 11:48 AM
135kj
91rpm
43%
20mph
15 min Pick-Me-Up Ride
Hannah Corbin
Thursday 11/21/19 @ 12:19 PM
✅
169kj
74rpm
54%
21mph
Monday 12/11/17 @ 10:26 AM
✅
614kj
80rpm
54%
22mph
45 min 80s Ride
Emma Lovewell
Friday 12/8/17 @ 11:55 AM
480kj
84rpm
47%
20mph

Workouts

45 min Classic Rock Ride
Hannah Corbin
584 kj
Friday 2/24/23
✅ 751 kj
Sunday 2/19/23
45 min Low Impact Ride
Jenn Sherman
✅ 628 kj
Monday 2/3/20
609 kj
Saturday 2/18/23
30 min Classic Rock Ride
Ben Alldis
✅ 408 kj
Wednesday 10/12/22
380 kj
Friday 10/14/22
30 min 80s Ride
Jenn Sherman
381 kj
Friday 12/3/21
✅ 405 kj
Monday 12/6/21
45 min Classic Rock Ride
Jenn Sherman
642 kj
Friday 1/8/21
✅ 661 kj
Thursday 12/31/20
10 min Low Impact Ride
Leanne Hainsby
71 kj
Friday 8/21/20
✅ 94 kj
Tuesday 11/10/20
30 min Prince Ride
Ally & Emma
✅ 561 kj
Friday 9/25/20
354 kj
Sunday 8/16/20
45 min Classic Rock Ride
Olivia Amato
✅ 757 kj
Wednesday 1/29/20
666 kj
Thursday 1/30/20
15 min Pick-Me-Up Ride
Hannah Corbin
135 kj
Tuesday 12/17/19
✅ 169 kj
Thursday 11/21/19
45 min 80s Ride
Emma Lovewell
✅ 614 kj
Monday 12/11/17
480 kj
Friday 12/8/17