Shake and Bake
Workouts
Wednesday 7/21/21 @ 9:56 AM
687kj
79rpm
57%
23mph
Wednesday 1/10/24 @ 4:57 PM
✅
899kj
82rpm
62%
26mph
Thursday 6/8/23 @ 11:39 AM
70kj
78rpm
41%
17mph
Tuesday 6/13/23 @ 4:11 PM
✅
183kj
94rpm
54%
25mph
Monday 3/30/20 @ 9:59 AM
809kj
82rpm
60%
25mph
Wednesday 7/5/23 @ 3:6 PM
✅
940kj
89rpm
59%
26mph
Tuesday 5/23/23 @ 10:33 AM
73kj
79rpm
42%
18mph
Saturday 6/10/23 @ 12:7 PM
✅
153kj
93rpm
50%
23mph
Friday 12/9/22 @ 11:8 AM
283kj
82rpm
45%
19mph
Sunday 12/11/22 @ 1:48 PM
✅
458kj
84rpm
55%
23mph
Wednesday 2/9/22 @ 10:59 AM
406kj
83rpm
53%
22mph
Wednesday 2/9/22 @ 4:44 PM
✅
547kj
87rpm
58%
25mph
Wednesday 7/22/20 @ 10:2 AM
✅
762kj
84rpm
57%
24mph
Tuesday 1/18/22 @ 5:7 PM
752kj
87rpm
55%
24mph
Sunday 12/15/19 @ 11:30 AM
1358kj
79rpm
57%
23mph
Sunday 5/9/21 @ 11:29 AM
✅
1485kj
84rpm
56%
24mph
Friday 6/4/21 @ 10:0 AM
610kj
83rpm
52%
22mph
Tuesday 6/1/21 @ 10:17 AM
✅
757kj
86rpm
56%
24mph
Monday 2/1/21 @ 11:2 AM
728kj
83rpm
56%
24mph
Monday 1/18/21 @ 3:50 PM
✅
789kj
89rpm
56%
25mph
Workouts
687
kj
Wednesday 7/21/21
406
kj
Wednesday 2/9/22
752
kj
Tuesday 1/18/22
1358
kj
Sunday 12/15/19
610
kj
Friday 6/4/21
728
kj
Monday 2/1/21