Shake and Bake
Workouts
Saturday 6/11/22 @ 3:8 PM
✅
155kj
72rpm
39%
15mph
Wednesday 3/30/22 @ 5:2 PM
154kj
80rpm
36%
15mph
Friday 4/10/20 @ 3:0 PM
✅
614kj
80rpm
40%
17mph
Friday 4/10/20 @ 8:16 PM
515kj
79rpm
38%
16mph
Tuesday 1/19/21 @ 3:12 PM
✅
301kj
74rpm
42%
17mph
Sunday 12/20/20 @ 7:7 PM
259kj
81rpm
38%
16mph
Thursday 9/24/20 @ 3:55 PM
✅
440kj
76rpm
42%
17mph
Thursday 9/24/20 @ 10:46 PM
364kj
79rpm
39%
16mph
Friday 7/24/20 @ 4:55 PM
✅
193kj
78rpm
40%
17mph
Wednesday 5/27/20 @ 8:23 PM
173kj
88rpm
36%
16mph
Wednesday 4/29/20 @ 4:24 PM
✅
401kj
78rpm
40%
16mph
Wednesday 4/29/20 @ 9:2 PM
326kj
73rpm
39%
15mph
Wednesday 2/26/20 @ 5:46 PM
✅
193kj
74rpm
50%
20mph
Sunday 10/13/19 @ 11:5 PM
137kj
75rpm
43%
17mph
Thursday 1/30/20 @ 3:38 PM
✅
245kj
78rpm
38%
16mph
Wednesday 1/29/20 @ 5:17 PM
226kj
80rpm
36%
15mph
Wednesday 11/13/19 @ 4:8 PM
✅
278kj
73rpm
41%
16mph
Monday 11/11/19 @ 9:50 PM
248kj
76rpm
39%
16mph
Thursday 7/4/19 @ 3:30 PM
✅
307kj
59rpm
51%
17mph
Sunday 7/14/19 @ 9:19 PM
232kj
79rpm
37%
15mph
Workouts
154
kj
Wednesday 3/30/22
515
kj
Friday 4/10/20
259
kj
Sunday 12/20/20
173
kj
Wednesday 5/27/20
326
kj
Wednesday 4/29/20
226
kj
Wednesday 1/29/20
232
kj
Sunday 7/14/19