Shake and Bake
Workouts
Tuesday 2/6/24 @ 1:31 PM
124kj
60rpm
41%
14mph
Tuesday 3/1/22 @ 12:56 AM
✅
200kj
82rpm
40%
17mph
Sunday 3/6/22 @ 4:18 PM
✅
83kj
84rpm
35%
15mph
Sunday 5/1/22 @ 2:57 PM
68kj
78rpm
35%
14mph
Saturday 7/25/20 @ 3:31 PM
✅
408kj
82rpm
40%
17mph
Saturday 7/25/20 @ 3:31 PM
309kj
82rpm
36%
15mph
Friday 2/5/21 @ 4:5 AM
73kj
67rpm
35%
13mph
Friday 2/5/21 @ 3:48 AM
✅
117kj
73rpm
41%
16mph
Saturday 9/26/20 @ 4:38 PM
✅
175kj
73rpm
41%
16mph
Wednesday 12/16/20 @ 1:4 AM
133kj
80rpm
34%
14mph
Sunday 4/12/20 @ 4:16 PM
✅
200kj
81rpm
40%
17mph
Tuesday 6/16/20 @ 3:25 PM
148kj
79rpm
35%
15mph
Tuesday 6/16/20 @ 2:5 PM
✅
638kj
76rpm
43%
17mph
Sunday 6/14/20 @ 1:58 PM
470kj
77rpm
37%
15mph
Saturday 6/13/20 @ 2:0 PM
✅
244kj
72rpm
47%
18mph
Saturday 6/13/20 @ 1:57 PM
149kj
73rpm
38%
15mph
Sunday 10/29/17 @ 2:57 PM
✅
86kj
66rpm
53%
19mph
Saturday 9/14/19 @ 2:31 PM
56kj
62rpm
48%
15mph
Monday 11/6/17 @ 6:6 PM
✅
83kj
65rpm
51%
18mph
Saturday 6/1/19 @ 3:33 PM
61kj
74rpm
41%
16mph
Workouts
124
kj
Tuesday 2/6/24
309
kj
Saturday 7/25/20
133
kj
Wednesday 12/16/20
148
kj
Tuesday 6/16/20
470
kj
Sunday 6/14/20
149
kj
Saturday 6/13/20