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Shake and Bake
bigcedtinybike
Vacaville
48 🔥
Beat 1shadeofred
VS
1shadeofred
NC 1-ΑΔ-92
12
Beat bigcedtinybike
Workouts
Previous Workouts
Wednesday 6/8/22 @ 1:31 PM
✅
118
kj
59
rpm
63
%
21
mph
10 min Tabata Ride
Tunde Oyeneyin
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Monday 6/6/22 @ 10:36 AM
82
kj
71
rpm
47
%
18
mph
Sunday 7/3/22 @ 2:48 PM
✅
458
kj
57
rpm
61
%
20
mph
45 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Tuesday 4/26/22 @ 8:1 PM
231
kj
87
rpm
34
%
15
mph
Tuesday 6/7/22 @ 1:10 PM
112
kj
60
rpm
46
%
16
mph
20 min Hip Hop Ride
Jess King
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Tuesday 5/31/22 @ 4:49 PM
✅
131
kj
77
rpm
41
%
16
mph
Wednesday 5/11/22 @ 4:34 AM
✅
164
kj
51
rpm
60
%
18
mph
20 min Hip Hop Ride
Tunde Oyeneyin
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Share
Wednesday 5/11/22 @ 4:22 PM
137
kj
76
rpm
42
%
17
mph
Monday 12/14/20 @ 2:48 AM
✅
110
kj
55
rpm
55
%
18
mph
15 min New Tracks Ride
Alex Toussaint
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Monday 5/17/21 @ 11:22 PM
107
kj
74
rpm
44
%
17
mph
Wednesday 7/8/20 @ 3:59 PM
✅
612
kj
71
rpm
68
%
26
mph
30 min Hip Hop Ride
Robin Arzón
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Sunday 1/10/21 @ 2:31 PM
133
kj
59
rpm
39
%
13
mph
Wednesday 4/22/20 @ 2:34 PM
✅
349
kj
71
rpm
73
%
27
mph
15 min Hip Hop Ride
Robin Arzón
View Class
Share
Friday 11/27/20 @ 3:30 PM
87
kj
69
rpm
42
%
15
mph
Thursday 6/4/20 @ 6:28 AM
✅
353
kj
58
rpm
64
%
21
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
Wednesday 6/3/20 @ 10:2 PM
201
kj
74
rpm
44
%
17
mph
Tuesday 3/10/20 @ 10:12 PM
✅
180
kj
62
rpm
62
%
21
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 11/4/19 @ 12:36 PM
87
kj
82
rpm
38
%
16
mph
Monday 12/2/19 @ 12:47 AM
84
kj
64
rpm
54
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 11/15/19 @ 3:27 PM
✅
188
kj
75
rpm
40
%
16
mph
Previous Workouts
bigcedtinybike
Vacaville
48 🔥
Beat 1shadeofred
VS
1shadeofred
NC 1-ΑΔ-92
12
Beat bigcedtinybike
Workouts
Previous Workouts
10 min Tabata Ride
Tunde Oyeneyin
View Class
Share
✅
118
kj
Wednesday 6/8/22
82
kj
Monday 6/6/22
45 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
✅
458
kj
Sunday 7/3/22
231
kj
Tuesday 4/26/22
20 min Hip Hop Ride
Jess King
View Class
Share
112
kj
Tuesday 6/7/22
✅
131
kj
Tuesday 5/31/22
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
164
kj
Wednesday 5/11/22
137
kj
Wednesday 5/11/22
15 min New Tracks Ride
Alex Toussaint
View Class
Share
✅
110
kj
Monday 12/14/20
107
kj
Monday 5/17/21
30 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
612
kj
Wednesday 7/8/20
133
kj
Sunday 1/10/21
15 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
349
kj
Wednesday 4/22/20
87
kj
Friday 11/27/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
353
kj
Thursday 6/4/20
201
kj
Wednesday 6/3/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
180
kj
Tuesday 3/10/20
87
kj
Monday 11/4/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
84
kj
Monday 12/2/19
✅
188
kj
Friday 11/15/19
Previous Workouts