Shake and Bake
VS
Workouts
Wednesday 7/14/21 @ 5:35 PM
66kj
73rpm
44%
16mph
Sunday 7/4/21 @ 7:17 PM
✅
79kj
90rpm
39%
18mph
Saturday 2/6/21 @ 5:15 PM
✅
70kj
73rpm
44%
17mph
Monday 8/26/19 @ 4:2 PM
68kj
86rpm
39%
17mph
Tuesday 2/2/21 @ 5:3 PM
89kj
70rpm
50%
19mph
Friday 8/9/19 @ 1:53 PM
✅
115kj
83rpm
49%
21mph
Monday 1/18/21 @ 5:20 PM
✅
264kj
66rpm
52%
19mph
Saturday 10/17/20 @ 1:29 PM
259kj
79rpm
45%
19mph
Monday 1/11/21 @ 5:41 PM
171kj
70rpm
50%
18mph
Friday 9/13/19 @ 1:24 PM
✅
226kj
77rpm
52%
21mph
Wednesday 12/16/20 @ 5:32 PM
269kj
69rpm
50%
19mph
Tuesday 12/22/20 @ 10:15 PM
✅
270kj
79rpm
46%
19mph
Wednesday 12/2/20 @ 6:33 PM
84kj
74rpm
47%
18mph
Saturday 10/3/20 @ 2:31 PM
✅
104kj
79rpm
49%
20mph
Thursday 11/19/20 @ 6:18 PM
123kj
67rpm
50%
18mph
Thursday 1/10/19 @ 3:23 AM
✅
166kj
84rpm
48%
21mph
Saturday 7/7/18 @ 6:36 PM
249kj
71rpm
48%
18mph
Saturday 7/7/18 @ 2:6 AM
✅
382kj
81rpm
52%
22mph
bigbootybadass
Richmond, VA
11
VS
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
48
🔥
Workouts
269
kj
Wednesday 12/16/20
123
kj
Thursday 11/19/20