Shake and Bake
Workouts
Monday 2/10/20 @ 9:57 PM
✅
165kj
66rpm
51%
18mph
Thursday 2/6/20 @ 3:58 AM
153kj
72rpm
46%
18mph
Saturday 1/18/20 @ 5:59 PM
338kj
71rpm
38%
15mph
Thursday 7/16/20 @ 3:21 PM
✅
421kj
73rpm
42%
17mph
Saturday 2/8/20 @ 3:29 PM
350kj
0rpm
48%
18mph
Saturday 2/8/20 @ 3:28 PM
✅
373kj
72rpm
48%
18mph
Thursday 2/13/20 @ 6:39 PM
✅
224kj
65rpm
48%
17mph
Friday 2/14/20 @ 6:27 AM
217kj
71rpm
46%
17mph
Tuesday 9/10/19 @ 4:51 PM
✅
117kj
74rpm
46%
18mph
Friday 1/3/20 @ 4:25 PM
88kj
76rpm
39%
15mph
Monday 5/7/18 @ 4:39 PM
✅
175kj
78rpm
46%
19mph
Thursday 5/23/19 @ 3:48 AM
150kj
65rpm
49%
17mph
Wednesday 3/20/19 @ 5:2 PM
✅
203kj
86rpm
46%
20mph
Tuesday 10/3/17 @ 3:50 PM
167kj
80rpm
44%
18mph
Thursday 3/14/19 @ 2:28 PM
✅
179kj
74rpm
48%
18mph
Thursday 3/14/19 @ 2:38 PM
83kj
55rpm
52%
17mph
Thursday 1/31/19 @ 5:26 PM
✅
276kj
74rpm
50%
19mph
Tuesday 2/5/19 @ 4:48 AM
197kj
59rpm
50%
17mph
Friday 12/29/17 @ 6:27 PM
✅
230kj
66rpm
49%
17mph
Saturday 1/6/18 @ 3:52 AM
183kj
60rpm
48%
16mph
Workouts
153
kj
Thursday 2/6/20
338
kj
Saturday 1/18/20
350
kj
Saturday 2/8/20
183
kj
Saturday 1/6/18