Shake and Bake
Workouts
Saturday 10/2/21 @ 3:43 PM
✅
588kj
90rpm
43%
20mph
Sunday 10/3/21 @ 10:39 PM
531kj
80rpm
45%
19mph
Tuesday 4/7/20 @ 12:13 PM
✅
304kj
90rpm
43%
20mph
Saturday 9/12/20 @ 11:48 PM
277kj
77rpm
47%
19mph
Wednesday 12/4/19 @ 11:37 PM
✅
462kj
93rpm
43%
20mph
Friday 7/17/20 @ 12:2 AM
405kj
86rpm
43%
19mph
Tuesday 11/5/19 @ 10:6 AM
✅
641kj
85rpm
47%
20mph
Sunday 5/17/20 @ 7:27 PM
552kj
82rpm
45%
19mph
Sunday 1/26/20 @ 1:46 PM
✅
676kj
85rpm
48%
21mph
Sunday 1/26/20 @ 10:28 PM
508kj
79rpm
45%
19mph
Tuesday 4/30/19 @ 9:16 AM
✅
321kj
87rpm
46%
20mph
Thursday 9/12/19 @ 11:15 PM
253kj
81rpm
44%
19mph
Wednesday 5/1/19 @ 9:32 PM
✅
444kj
87rpm
41%
18mph
Wednesday 5/1/19 @ 8:58 PM
352kj
85rpm
39%
17mph
Sunday 4/28/19 @ 8:25 PM
✅
506kj
90rpm
44%
20mph
Thursday 4/25/19 @ 12:46 AM
398kj
82rpm
43%
19mph
Monday 4/22/19 @ 1:49 PM
✅
663kj
86rpm
46%
20mph
Sunday 4/21/19 @ 2:55 PM
542kj
81rpm
45%
19mph
Monday 12/31/18 @ 8:44 PM
✅
634kj
88rpm
45%
20mph
Saturday 12/29/18 @ 10:38 PM
400kj
74rpm
44%
17mph
Workouts
531
kj
Sunday 10/3/21
277
kj
Saturday 9/12/20
405
kj
Friday 7/17/20
552
kj
Sunday 5/17/20
508
kj
Sunday 1/26/20
253
kj
Thursday 9/12/19
352
kj
Wednesday 5/1/19
542
kj
Sunday 4/21/19