Shake and Bake
Workouts
Monday 10/28/19 @ 11:43 PM
✅
460kj
84rpm
46%
20mph
Monday 10/28/19 @ 7:55 PM
318kj
83rpm
41%
17mph
Saturday 2/20/21 @ 6:42 PM
✅
577kj
85rpm
43%
18mph
Thursday 7/9/20 @ 6:33 PM
530kj
83rpm
44%
19mph
Sunday 7/19/20 @ 6:49 PM
✅
1002kj
87rpm
47%
21mph
Thursday 7/16/20 @ 10:51 AM
743kj
84rpm
43%
18mph
Monday 12/2/19 @ 10:8 AM
✅
462kj
91rpm
39%
18mph
Monday 7/13/20 @ 3:15 PM
403kj
91rpm
41%
19mph
Thursday 1/16/20 @ 10:56 AM
✅
482kj
82rpm
49%
20mph
Thursday 5/14/20 @ 6:43 PM
370kj
81rpm
44%
18mph
Saturday 7/13/19 @ 4:42 PM
✅
645kj
92rpm
44%
20mph
Saturday 4/4/20 @ 4:20 PM
464kj
85rpm
41%
18mph
Tuesday 12/31/19 @ 8:30 PM
✅
419kj
88rpm
43%
19mph
Monday 2/24/20 @ 10:51 PM
348kj
91rpm
39%
18mph
Sunday 1/6/19 @ 7:35 PM
✅
296kj
89rpm
52%
23mph
Thursday 7/25/19 @ 5:43 PM
185kj
88rpm
43%
19mph
Saturday 4/27/19 @ 6:17 PM
54kj
80rpm
37%
15mph
Friday 4/19/19 @ 3:3 PM
✅
65kj
86rpm
38%
17mph
Monday 12/31/18 @ 9:47 PM
✅
146kj
89rpm
39%
17mph
Wednesday 3/27/19 @ 2:16 PM
116kj
84rpm
37%
16mph
Workouts
318
kj
Monday 10/28/19
743
kj
Thursday 7/16/20
370
kj
Thursday 5/14/20
464
kj
Saturday 4/4/20
348
kj
Monday 2/24/20