Shake and Bake
Workouts
Friday 2/19/21 @ 2:8 PM
✅
422kj
86rpm
42%
18mph
Monday 9/14/20 @ 9:48 PM
405kj
85rpm
43%
19mph
Sunday 6/14/20 @ 5:24 PM
✅
637kj
83rpm
47%
20mph
Saturday 6/13/20 @ 4:9 PM
601kj
87rpm
45%
20mph
Tuesday 6/9/20 @ 11:57 PM
✅
490kj
83rpm
47%
20mph
Wednesday 6/10/20 @ 2:23 PM
480kj
87rpm
46%
20mph
Saturday 10/19/19 @ 7:33 PM
✅
622kj
80rpm
49%
20mph
Sunday 3/29/20 @ 4:24 PM
572kj
89rpm
43%
20mph
Saturday 1/4/20 @ 6:0 PM
813kj
82rpm
49%
21mph
Saturday 3/21/20 @ 4:32 PM
✅
870kj
86rpm
45%
20mph
Tuesday 11/19/19 @ 1:6 PM
✅
469kj
86rpm
46%
20mph
Wednesday 3/4/20 @ 10:26 PM
418kj
88rpm
43%
19mph
Monday 1/27/20 @ 10:3 AM
✅
479kj
83rpm
48%
20mph
Saturday 1/25/20 @ 8:19 PM
370kj
86rpm
42%
18mph
Monday 6/10/19 @ 9:16 AM
✅
525kj
86rpm
47%
21mph
Thursday 6/13/19 @ 7:0 PM
425kj
87rpm
44%
19mph
Sunday 5/12/19 @ 7:16 PM
✅
312kj
88rpm
44%
20mph
Tuesday 5/14/19 @ 12:8 AM
265kj
90rpm
41%
19mph
Saturday 5/4/19 @ 1:56 PM
✅
642kj
80rpm
48%
20mph
Friday 5/3/19 @ 2:11 PM
537kj
87rpm
43%
19mph
Workouts
601
kj
Saturday 6/13/20
572
kj
Sunday 3/29/20
813
kj
Saturday 1/4/20
418
kj
Wednesday 3/4/20
370
kj
Saturday 1/25/20