Shake and Bake
Workouts
Thursday 6/8/23 @ 1:1 PM
158kj
80rpm
42%
18mph
Thursday 6/1/23 @ 2:6 AM
✅
229kj
80rpm
45%
21mph
Saturday 10/16/21 @ 5:44 PM
454kj
91rpm
43%
20mph
Friday 4/30/21 @ 6:11 PM
✅
576kj
84rpm
49%
22mph
Wednesday 10/5/22 @ 11:9 AM
356kj
84rpm
42%
18mph
Thursday 10/6/22 @ 9:36 PM
✅
573kj
80rpm
56%
22mph
Thursday 1/28/21 @ 3:21 PM
437kj
85rpm
44%
19mph
Monday 1/25/21 @ 9:38 PM
✅
588kj
86rpm
50%
22mph
Saturday 4/27/19 @ 4:39 PM
1021kj
84rpm
49%
21mph
Saturday 4/11/20 @ 3:59 PM
✅
1047kj
83rpm
49%
21mph
Saturday 2/20/21 @ 6:42 PM
577kj
85rpm
43%
18mph
Sunday 2/21/21 @ 7:22 PM
✅
809kj
81rpm
53%
22mph
Friday 1/22/21 @ 1:10 AM
444kj
85rpm
45%
20mph
Monday 1/18/21 @ 9:56 PM
✅
564kj
86rpm
50%
22mph
Thursday 1/16/20 @ 10:56 AM
482kj
82rpm
49%
20mph
Monday 5/11/20 @ 8:24 PM
✅
509kj
83rpm
49%
21mph
Saturday 7/13/19 @ 4:42 PM
645kj
92rpm
44%
20mph
Saturday 4/4/20 @ 4:30 PM
✅
735kj
87rpm
49%
22mph
Tuesday 4/9/19 @ 9:14 AM
480kj
83rpm
47%
20mph
Tuesday 2/18/20 @ 2:3 AM
✅
494kj
80rpm
49%
20mph
Workouts
356
kj
Wednesday 10/5/22
1021
kj
Saturday 4/27/19
444
kj
Friday 1/22/21
482
kj
Thursday 1/16/20
645
kj
Saturday 7/13/19