Shake and Bake
Workouts
Thursday 1/16/20 @ 10:56 AM
✅
482kj
82rpm
49%
20mph
Thursday 5/14/20 @ 7:9 PM
384kj
79rpm
45%
19mph
Saturday 7/13/19 @ 4:42 PM
✅
645kj
92rpm
44%
20mph
Sunday 4/5/20 @ 8:8 PM
466kj
78rpm
44%
18mph
Friday 11/15/19 @ 9:4 PM
✅
492kj
88rpm
45%
20mph
Monday 11/18/19 @ 2:36 AM
317kj
79rpm
41%
17mph
Saturday 4/27/19 @ 6:17 PM
✅
54kj
80rpm
37%
15mph
Tuesday 5/7/19 @ 12:40 AM
33kj
77rpm
30%
12mph
Wednesday 1/23/19 @ 9:29 AM
✅
451kj
84rpm
45%
19mph
Saturday 3/10/18 @ 5:20 PM
300kj
82rpm
40%
17mph
Wednesday 10/11/17 @ 9:19 AM
✅
471kj
81rpm
48%
20mph
Sunday 11/11/18 @ 12:12 AM
404kj
79rpm
46%
19mph
Thursday 11/8/18 @ 10:1 AM
✅
413kj
79rpm
46%
19mph
Friday 11/9/18 @ 9:58 PM
377kj
80rpm
44%
19mph
Thursday 10/25/18 @ 8:54 AM
✅
400kj
79rpm
46%
19mph
Friday 10/26/18 @ 11:2 PM
385kj
81rpm
45%
19mph
Friday 6/1/18 @ 12:34 AM
✅
460kj
84rpm
46%
20mph
Monday 10/1/18 @ 8:34 PM
404kj
78rpm
47%
19mph
Friday 9/14/18 @ 10:34 PM
✅
454kj
89rpm
43%
19mph
Saturday 9/8/18 @ 7:10 PM
390kj
84rpm
43%
19mph
Workouts
384
kj
Thursday 5/14/20
466
kj
Sunday 4/5/20
404
kj
Sunday 11/11/18
377
kj
Friday 11/9/18
385
kj
Friday 10/26/18