Shake and Bake
Workouts
Thursday 1/28/21 @ 3:21 PM
✅
437kj
85rpm
44%
19mph
Monday 1/25/21 @ 3:12 PM
261kj
87rpm
35%
16mph
Saturday 4/27/19 @ 4:39 PM
✅
1021kj
84rpm
49%
21mph
Sunday 4/12/20 @ 3:59 PM
538kj
78rpm
39%
16mph
Friday 1/22/21 @ 1:10 AM
✅
444kj
85rpm
45%
20mph
Sunday 1/17/21 @ 8:45 PM
256kj
83rpm
37%
16mph
Saturday 7/13/19 @ 4:42 PM
✅
645kj
92rpm
44%
20mph
Sunday 4/5/20 @ 8:2 PM
357kj
76rpm
40%
16mph
Monday 5/13/19 @ 11:9 PM
✅
296kj
85rpm
43%
19mph
Friday 2/23/18 @ 3:23 PM
201kj
85rpm
37%
16mph
Wednesday 1/23/19 @ 9:29 AM
✅
451kj
84rpm
45%
19mph
Tuesday 1/9/18 @ 8:40 PM
310kj
84rpm
39%
17mph
Wednesday 10/11/17 @ 9:19 AM
✅
471kj
81rpm
48%
20mph
Saturday 7/29/17 @ 2:53 PM
296kj
80rpm
40%
17mph
Thursday 11/8/18 @ 10:1 AM
✅
413kj
79rpm
46%
19mph
Friday 7/27/18 @ 2:53 PM
305kj
79rpm
41%
17mph
Friday 6/1/18 @ 12:34 AM
✅
460kj
84rpm
46%
20mph
Saturday 9/29/18 @ 2:23 PM
326kj
82rpm
41%
17mph
Monday 1/29/18 @ 1:2 PM
✅
428kj
74rpm
47%
18mph
Monday 1/29/18 @ 7:54 PM
318kj
79rpm
41%
17mph
Workouts
538
kj
Sunday 4/12/20
256
kj
Sunday 1/17/21
357
kj
Sunday 4/5/20
296
kj
Saturday 7/29/17
305
kj
Friday 7/27/18