Shake and Bake
Workouts
Saturday 2/8/20 @ 5:41 PM
✅
690kj
86rpm
48%
21mph
Monday 4/15/24 @ 10:56 AM
296kj
0rpm
0%
0mph
Tuesday 10/12/21 @ 10:30 PM
435kj
84rpm
44%
19mph
Monday 10/11/21 @ 12:14 PM
✅
457kj
86rpm
44%
20mph
Sunday 2/28/21 @ 7:0 PM
565kj
88rpm
38%
18mph
Sunday 2/28/21 @ 1:15 PM
✅
625kj
91rpm
43%
20mph
Saturday 11/2/19 @ 12:30 PM
615kj
81rpm
48%
20mph
Saturday 10/17/20 @ 12:7 PM
✅
683kj
87rpm
47%
21mph
Tuesday 5/19/20 @ 12:11 PM
295kj
83rpm
46%
19mph
Saturday 3/28/20 @ 12:12 PM
✅
320kj
90rpm
44%
20mph
Thursday 11/7/19 @ 10:13 AM
434kj
81rpm
46%
19mph
Sunday 9/8/19 @ 8:34 PM
✅
449kj
90rpm
43%
20mph
Sunday 4/21/19 @ 9:30 PM
446kj
78rpm
49%
20mph
Monday 5/27/19 @ 11:44 AM
✅
460kj
83rpm
46%
20mph
Tuesday 11/6/18 @ 3:27 PM
✅
464kj
88rpm
44%
20mph
Monday 1/8/18 @ 10:59 AM
438kj
95rpm
41%
19mph
Sunday 7/1/18 @ 10:51 PM
425kj
84rpm
45%
19mph
Thursday 7/5/18 @ 6:28 PM
✅
462kj
86rpm
46%
20mph
Thursday 10/5/17 @ 12:9 AM
467kj
90rpm
41%
19mph
Wednesday 9/27/17 @ 9:55 AM
✅
480kj
92rpm
44%
20mph
Workouts
296
kj
Monday 4/15/24
615
kj
Saturday 11/2/19
295
kj
Tuesday 5/19/20
434
kj
Thursday 11/7/19
446
kj
Sunday 4/21/19