Shake and Bake
Workouts
Tuesday 10/8/19 @ 12:2 AM
293kj
86rpm
44%
19mph
Saturday 12/3/22 @ 11:45 AM
✅
485kj
86rpm
54%
24mph
Sunday 1/12/20 @ 2:20 PM
302kj
84rpm
45%
19mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Wednesday 9/7/22 @ 11:0 AM
344kj
88rpm
39%
18mph
Wednesday 9/7/22 @ 10:56 AM
✅
678kj
86rpm
53%
23mph
Saturday 5/4/19 @ 1:42 AM
491kj
83rpm
48%
20mph
Tuesday 4/30/19 @ 9:58 AM
✅
735kj
96rpm
51%
24mph
Tuesday 5/7/19 @ 9:18 AM
334kj
88rpm
45%
20mph
Monday 5/6/19 @ 10:32 AM
✅
515kj
98rpm
51%
24mph
Tuesday 2/12/19 @ 11:53 PM
447kj
84rpm
45%
19mph
Wednesday 4/10/19 @ 9:40 AM
✅
737kj
95rpm
52%
24mph
Monday 7/29/19 @ 11:42 AM
287kj
87rpm
40%
18mph
Tuesday 7/23/19 @ 11:53 AM
✅
498kj
96rpm
52%
24mph
Monday 2/26/18 @ 10:30 AM
458kj
80rpm
48%
20mph
Tuesday 3/26/19 @ 10:4 AM
✅
728kj
95rpm
51%
24mph
Saturday 2/2/19 @ 8:56 PM
264kj
79rpm
39%
16mph
Sunday 10/28/18 @ 11:55 AM
✅
671kj
86rpm
53%
23mph
Monday 1/14/19 @ 11:9 AM
491kj
82rpm
48%
20mph
Monday 1/14/19 @ 11:6 AM
✅
723kj
95rpm
51%
24mph
Workouts
293
kj
Tuesday 10/8/19
302
kj
Sunday 1/12/20
344
kj
Wednesday 9/7/22
491
kj
Saturday 5/4/19
458
kj
Monday 2/26/18