Shake and Bake
Workouts
Saturday 10/16/21 @ 5:44 PM
454kj
91rpm
43%
20mph
Saturday 5/1/21 @ 11:43 AM
✅
619kj
89rpm
50%
22mph
Saturday 4/27/19 @ 4:39 PM
1021kj
84rpm
49%
21mph
Saturday 3/6/21 @ 1:10 PM
✅
1229kj
91rpm
49%
22mph
Saturday 2/20/21 @ 6:42 PM
577kj
85rpm
43%
18mph
Saturday 2/20/21 @ 6:59 PM
✅
870kj
89rpm
52%
23mph
Thursday 1/28/21 @ 3:21 PM
437kj
85rpm
44%
19mph
Monday 1/11/21 @ 10:42 AM
✅
638kj
90rpm
51%
23mph
Friday 1/22/21 @ 1:10 AM
444kj
85rpm
45%
20mph
Monday 1/18/21 @ 11:0 AM
✅
605kj
91rpm
49%
22mph
Saturday 7/13/19 @ 4:42 PM
645kj
92rpm
44%
20mph
Wednesday 4/1/20 @ 10:13 AM
✅
775kj
87rpm
50%
22mph
Friday 11/1/19 @ 10:45 AM
235kj
81rpm
43%
18mph
Thursday 1/2/20 @ 2:50 PM
✅
441kj
85rpm
54%
23mph
Saturday 12/7/19 @ 3:53 PM
306kj
95rpm
41%
19mph
Sunday 10/27/19 @ 6:16 PM
✅
343kj
91rpm
46%
21mph
Friday 11/15/19 @ 9:4 PM
492kj
88rpm
45%
20mph
Tuesday 11/12/19 @ 10:27 AM
✅
567kj
84rpm
51%
22mph
Saturday 7/27/19 @ 5:21 PM
✅
298kj
90rpm
51%
23mph
Sunday 8/18/19 @ 3:10 PM
265kj
86rpm
51%
22mph
Workouts
1021
kj
Saturday 4/27/19
444
kj
Friday 1/22/21
645
kj
Saturday 7/13/19