Shake and Bake
Workouts
Saturday 7/17/21 @ 1:8 AM
✅
381kj
78rpm
45%
19mph
Tuesday 7/5/22 @ 8:2 PM
318kj
86rpm
44%
17mph
Saturday 10/12/19 @ 5:48 PM
✅
281kj
81rpm
54%
23mph
Thursday 7/23/20 @ 8:1 PM
231kj
83rpm
49%
21mph
Thursday 4/2/20 @ 1:7 AM
✅
455kj
83rpm
47%
20mph
Tuesday 3/31/20 @ 4:45 PM
357kj
84rpm
41%
18mph
Sunday 2/2/20 @ 2:50 AM
✅
475kj
84rpm
47%
20mph
Thursday 11/14/19 @ 12:59 PM
338kj
82rpm
41%
18mph
Sunday 7/28/19 @ 1:57 PM
✅
510kj
85rpm
48%
21mph
Monday 11/11/19 @ 2:25 PM
351kj
80rpm
42%
18mph
Sunday 7/28/19 @ 2:27 AM
✅
312kj
85rpm
46%
20mph
Wednesday 5/1/19 @ 11:57 AM
229kj
85rpm
40%
18mph
Wednesday 7/24/19 @ 2:12 AM
✅
90kj
81rpm
45%
19mph
Tuesday 1/8/19 @ 1:47 PM
52kj
84rpm
35%
15mph
Friday 6/14/19 @ 12:58 AM
✅
460kj
82rpm
47%
20mph
Sunday 2/17/19 @ 6:29 PM
354kj
83rpm
41%
18mph
Friday 4/19/19 @ 1:43 AM
✅
591kj
85rpm
45%
20mph
Saturday 4/20/19 @ 2:27 PM
517kj
84rpm
43%
18mph
Monday 12/31/18 @ 10:27 PM
111kj
83rpm
37%
16mph
Saturday 3/2/19 @ 5:50 PM
✅
233kj
89rpm
47%
21mph
Workouts
318
kj
Tuesday 7/5/22
338
kj
Thursday 11/14/19
229
kj
Wednesday 5/1/19
517
kj
Saturday 4/20/19